A Plant-Forward Diet


Discover how a plant-forward diet can improve your health. Dr. Rosenfeld will dispel myths about common diets (e.g., keto, paleo, low carbohydrate) and offer a practical approach to optimal nutrition. Learn how to stay engaged and motivated on your journey to wellness and longevity.
Materials Information:
For in-person sessions: All materials provided.
For online sessions: While participants are not required to blend materials along with the demonstration, the materials list linked below explains what supplies you'll want to have available so you can put what you've learned into action after class.
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Additional Sessions Available
There are currently no other sections available.