Plants are intimately tied to our well-being. Discover new ways to bring healthful botanical influences into your daily life through courses in herbalism, aromatherapy, and so much more.
This
ancient,
meditative
Chinese
exercise
teaches
relaxation,
balance,
and
self-defense
with
an
emphasis
on
correct
body
posture
and
spinal
alignment.
Students
become
relaxed,
physically
stronger,
and
ultimately
healthier
in
both
mind
and
body.
more...
Fermentation
is
one
of
our
oldest
food
processing
methods.
Scientifically
known
as
zymology,
it
refers
to
the
conversion
of
carbohydrates
into
alcohols,
carbon
dioxide,
yeast,
or
bacteria.
We'll
cover
the
basic
science
of
how
to
ferment
tea
to
make
kombucha,
more...
Discover the many herbs and spices prized for centuries to heal, to revitalize the immune system, and to treat and prevent asthma, insomnia, flu, and more.
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