Wellness Classes

Exercise or meditate within the Garden or find new ways to bring healthful plants into your everyday life.


January

This class will take place online. Registered students will receive login instructions.
Herbs have been helping us stay healthy for thousands of years. Spend a day with herbal experts and learn how plants can be used for medicine, more...
213WEL130AO 01/09 Sa 10:30am-12:30pm Gordineer
Satch
Hill
ONLINE

This class will take place online. Registered students will receive login instructions.
Are you interested in bringing the natural benefits of herbs and herbal remedies into your life? Discover the differences between herbal medicine and homeopathy, the three more...
213WEL130BO 01/09 Sa 10:30am-12:30pm Gordineer
ONLINE

This class will take place online. Registered students will receive login instructions.
Your digestive system is home to over 70% of your immune system! So keeping your gut in tip-top shape is crucial to maintaining good health. We more...
213WEL215BO 01/15 Fr 7:00pm-8:30pm Paswater
ONLINE

This class will take place online. Registered students will receive login instructions.

Some 33 states have legalized the medical use of marijuana. Proponents tout it as a safe, effective treatment for symptoms of cancer, HIV, MS, Parkinson's, and more...
213WEL128O 01/22 Fr 6:30pm-8:00pm Dahmer, M.D.
ONLINE

This class will take place online. Registered students will receive login instructions.
For centuries herbs and spices have been prized not just for their flavors, but as state-of-the-art medicine. Learn about a variety of plants historically used for more...
213BOT346CO 01/23 Sa 10:00am-12:00pm Candee
ONLINE

This class will take place online. Registered students will receive login instructions.
This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an emphasis on correct body posture and spinal alignment. Students become relaxed, physically stronger, and more...
213WEL102BO 01/23 Sa 10:00am-11:00am ONLINE

This class will take place online. Registered students will receive login instructions.
Discover how to create your own aromatic mini-garden with fresh herbs that you can enjoy year-round. Find out which herbs are easiest to maintain, which grow more...
213WEL130CO 01/23 Sa 10:30am-12:00pm Satch
ONLINE

This class will take place online. Registered students will receive login instructions.
Cold weather and indoor heat can really take its toll on our skin. We will explore some of the best plant based ingredients for specific skin more...
213WEL168O 01/24 Su 11:00am-1:00pm Scholl
ONLINE

This class will take place online. Registered students will receive login instructions.
Take a deep dive into a hands-on approach to herbal medicine. We'll cover the medicinal properties and uses of close to 100 local or easy-to-source healing more...
213WEL161O 01/27 We 6:00pm-8:45pm Gordineer
ONLINE

This class will take place online. Registered students will receive login instructions.
Explore the versatile and surprisingly low-cost array of body scrubs you can make with a few simple ingredients. Learn which oils are the most emollient, which more...
213WEL156O 01/29 Fr 6:00pm-8:00pm Peter
ONLINE
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