Wellness Classes

Exercise or meditate within the Garden or find new ways to bring healthful plants into your everyday life.


March

This class will take place online. Registered students will receive login instructions.
For centuries herbs and spices have been prized not just for their flavors, but as state-of-the-art medicine. Learn about a variety of plants historically used for more...
213BOT346DO 03/13 Sa 10:00am-12:00pm Candee
ONLINE

This class will take place online. Registered students will receive login instructions.
Your digestive system is home to over 70% of your immune system! So keeping your gut in tip-top shape is crucial to maintaining good health. We more...
213WEL215CO 03/24 We 6:30pm-8:00pm Paswater
ONLINE

April

Class will take place outside on NYBG grounds and follow current safety procedures. Registered students will be sent information regarding meeting location and log-in information.
This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an more...
214WEL102A 04/10 Sa 10:00am-11:00am Torres
NYBG

This class will take place online. Registered students will receive login instructions.
Emerging research suggests that mushrooms may be beneficial for brain and nerve health. Discover the properties of different species and learn where medicinal mushrooms occur locally. more...
214WEL181AO 04/10 Sa 11:00am-12:30pm Michelotti
ONLINE
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