Wellness Classes

Plants are intimately tied to our well-being. Discover new ways to bring healthful botanical influences into your daily life through courses in herbalism, aromatherapy, and so much more.


May

Discover how a plant-forward diet can improve your health. Dr. Rosenfeld will dispel myths about common diets (e.g., keto, paleo, low carbohydrate) and offer a practical approach to optimal nutrition. Learn how to stay engaged and motivated on your journey more...
254WEL217O 05/05 Mo 6:30pm-8:00pm Rosenfeld
ONLINE

When surrounded by the tranquil beauty of trees, the mind naturally becomes quiet and peaceful. You will learn about forest therapy and see for yourself the research-proven health benefits of forest bathing. Learn basic sensory and meditation techniques to help more...
254WEL145 05/09 Fr 10:30am-12:00pm Kane
NYBG

Pollen rich air can irritate the eyes, sinuses, and throat for many. Discover creative ways to support your immune system with botanical medicines and delicious recipes. In this hands-on workshop, you'll learn how to build resistance to environmental irritants and more...
254WEL218 05/16 Fr 11:00am-1:00pm Petter
NYBG
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