Wellness Classes

Exercise or meditate within the Garden or find new ways to bring healthful plants into your everyday life.


September

Class will take place outside on NYBG grounds and follow current safety procedures. Registered students will be sent information regarding meeting location and log-in information.
This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an more...
221WEL102B 09/25 Sa 10:00am-11:00am Torres
NYBG

October

Class will take place outside on NYBG grounds and follow current safety procedures. Registered students will be sent information regarding meeting location and log-in information.
When surrounded by the tranquil beauty of trees, the mind naturally becomes more...
222WEL145A 10/01 Fr 10:30am-12:00pm Elmgart
NYBG
222WEL145B 10/24 Su 10:30am-12:00pm Elmgart
NYBG

Through simple techniques and exercises of mind + body birding, we can tune in better to the birds and natural world around us, enhancing our experiences as observers. This in turn amplifies the overall benefits to our own well-being: mind, more...
222WEL159 10/30 Sa 11:00am-1:00pm Merker
NYBG
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