Wellness Classes

Plants are intimately tied to our well-being. Discover new ways to bring healthful botanical influences into your daily life through courses in herbalism, aromatherapy, and so much more.


January

Are you interested in bringing the natural benefits of herbs and herbal remedies into your life? Discover the differences between herbal medicine and homeopathy, the three major branches of herbalism, and the fascinating history of herbal medicine. Learn how to more...
253WEL109O 01/16 Th 6:00pm-8:00pm Gordineer
ONLINE

This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an emphasis on correct body posture and spinal alignment. Students become relaxed, physically stronger, and ultimately healthier in both mind and body. more...
253WEL102 01/25 Sa 10:00am-11:00am Torres
NYBG

Take a deep dive into herbal medicine in this engaging, interactive series. Through live demonstrations and hands-on activities, Herbalist Karine Gordineer will show you how to properly infuse, blend, and decoct as you create your own herbal apothecary that will more...
253WEL161O 01/30 Th 6:00pm-8:45pm Gordineer
ONLINE

February

Dive into the history of beeswax candles as you learn how to make candles from natural materials. Using 100% natural beeswax harvested from a family of beekeepers, you'll craft a variety of candles using specific materials and methods—including pre-made beeswax more...
253CRF105 02/01 Sa 2:00pm-4:00pm Yanni
NYBG

The darker days of winter can take away some of your sparkle. Learn which herbs and foods can keep you buoyant! We'll discuss and taste an array of herbs, such as lemon balm, St. John's wort, holy basil, and motherwort-and more...
253WEL154 02/02 Su 2:00pm-4:00pm Petter
NYBG

Fermentation is one of our oldest food processing methods. Scientifically known as zymology, it refers to the conversion of carbohydrates into alcohols, carbon dioxide, yeast, or bacteria. We'll cover the basic science of how to ferment tea to make kombucha, more...
253CKG201O 02/09 Su 3:30pm-5:00pm Paswater
ONLINE

Explore which herbs, fungi, and nutrient-dense foods offer resistance for colds and flu. Learn how to create several herbal remedies to strengthen the immune system and support the body to fight off pathogens, and prepare two of the recipes along more...
253WEL178O 02/11 Tu 6:00pm-8:00pm Petter
ONLINE

Environmental toxicity stresses our immune systems and makes us more prone to allergies. Consider what changes you can make to your home to make it a safer place for you and your loved ones-from simple but essential product swaps to more...
253WEL214O 02/26 We 6:30pm-8:00pm Paswater
ONLINE
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