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Wellness Classes
Exercise or meditate within the Garden or find new ways to bring healthful plants into your everyday life.
January
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Tai Chi for Peace of Mind and BodyClass will take place outside on NYBG grounds and follow current safety procedures. Registered students will be sent information regarding meeting location and log-in information.This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an more... | |||||
| 223WEL102A | 01/29 | Sa | 10:00am-11:00am | Torres | NYBG | |
February
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Medical Cannabis - ONLINEThis class will take place online. Registered students will receive login instructions.Some 36 states have legalized the medical use of marijuana. Proponents tout it as a safe, effective treatment for symptoms of cancer, HIV, MS, Parkinson's, and more... | |||||
| 223WEL128O | 02/01 | Tu | 6:30pm-8:00pm | Dahmer, M.D. | ONLINE | |
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Nature's Pharmacy - ONLINEThis class will take place online. Registered students will receive login instructions.For centuries herbs and spices have been prized not just for their flavors, but as state-of-the-art medicine. Learn about a variety of plants historically used for more... | |||||
| 223BOT346BO | 02/05 | Sa | 10:00am-12:00pm | Candee | ONLINE | |
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Mystery Tea Tasting - ONLINEThis class will take place online. Registered students will receive login instructions.Discover a herb's therapeutic qualities by exploring its scent, taste, and how a particular herbal infusion feels in your body. Clinical herbalist Geraldine Lavin will send more... | |||||
| 223WEL166O | 02/23 | We | 6:30pm-8:00pm | Lavin | ONLINE | |
March
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Herbal Medicine for Immune Support - ONLINEThis class will take place online. Registered students will receive login instructions.Explore which herbs, fungi, and nutrient-dense foods offer resistance for colds and flu. Learn how to create several herbal remedies to strengthen the immune system and more... | |||||
| 223WEL178O | 03/02 | We | 6:30pm-8:30pm | Petter | ONLINE | |
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Medicinal Mushrooms: Fungi for a Healthy Body, Mind, and Planet - ONLINEThis class will take place online. Registered students will receive login instructions.Emerging research suggests that mushrooms may be beneficial for brain and nerve health. Discover the properties of different species and learn where medicinal mushrooms occur locally. more... | |||||
| 223WEL181O | 03/08 | Tu | 6:30pm-8:00pm | Michelotti | ONLINE | |
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Essential Oil Perfume Workshop - ONLINEThis class will take place online. Registered students will receive login instructions.Perfume can be traced back thousands of years to an Ancient Egyptian tradition, beloved by Cleopatra. Discover the history of perfume and the therapeutic benefits of more... | |||||
| 223WEL134O | 03/09 | We | 6:00pm-8:00pm | Gordineer | ONLINE | |
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Soapmaking WorkshopBring the bouquet of a summer garden indoors with handmade, naturally moisturizing glycerin soaps. You'll learn the traditional melt-and-pour processand combine fragrances of various dried herbs and essential oils—lavender, rosemary, mint, and more—to make four bars to take home.more... | |||||
| 223WEL143 | 03/26 | Sa | 11:00am-2:00pm | Scholl | NYBG | |
