Exercise or meditate within the Garden or find new ways to bring healthful plants into your everyday life.
October
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Bring
the
bouquet
of
a
summer
garden
indoors
with
handmade,
naturally
moisturizing
glycerin
soaps.
You'll
learn
the
traditional
melt-and-pour
process
and
combine
fragrances
of
various
dried
herbs
and
essential
oils-lavender,
rosemary,
mint,
and
more-to
make
four
bars
to
take
home.
more...
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232WEL143A
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10/15
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Sa
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11:00am-2:00pm
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Scholl
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NYBG
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When
surrounded
by
the
tranquil
beauty
of
trees,
the
mind
naturally
becomes
quiet
and
peaceful.
You
will
learn
about
forest
therapy
and
see
for
yourself
the
research-proven
health
benefits
of
forest
bathing.
Learn
basic
sensory
and
meditation
techniques
to
help
more...
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232WEL145
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10/23
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Su
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10:30am-12:00pm
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Elmgart
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NYBG
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In
Mexico,
the
marigold
flower,
Cempazúchitl
in
the
Indigenous
language
Nahuatl,
has
been
associated
with
the
Día
de
Muertos
celebrations
for
centuries.
Discover
the
cultural
importance
of
this
plant
while
creating
a
tonic
that
supports
the
nervous
system,
as
well
more...
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232WEL179
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10/27
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Th
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6:00pm-8:00pm
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Arellano-Gonzalez
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MDTN
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Herbs have been helping us stay healthy for thousands of years. Join these expert herbalists to learn how plants can be used for medicine and self-care.
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232WEL130A
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10/29
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Sa
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10:30am-4:30pm
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Hill
Bautista-Carolina
DeCarlo
|
MDTN
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Prepare to relax and be rejuvenated! Using salts, nourishing clays, and essential oils, you'll craft four custom botanical bath bombs to bring fragrance and fizz to a time-honored self-care ritual for you and your loved ones!
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232WEL130B
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10/29
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Sa
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10:30am-12:00pm
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Hill
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MDTN
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Offering
a
host
of
health
benefits
on
its
own,
raw
honey
can
also
be
used
to
preserve
the
medicinal
properties
of
fresh,
dried,
or
powdered
herbs.
Learn
how
to
create
medicinal
herbal
honeys
to
soothe
sore
throats
and
coughs,
heal
more...
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232WEL130C
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10/29
|
Sa
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12:45pm-2:15pm
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Bautista-Carolina
|
MDTN
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Packed
with
antioxidants
and
vitamins,
elderberry
fruits
and
flowers
have
been
used
across
cultures
for
centuries
to
prevent
colds
and
flus,
treat
fevers,
and
tame
inflammation.
Delve
into
the
many
healing
properties
of
this
commonly
used
medicinal
plant
while
making
more...
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232WEL130D
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10/29
|
Sa
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3:00pm-4:30pm
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DeCarlo
|
MDTN
|
November
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Fermentation
is
one
of
our
oldest
food
processing
methods.
Scientifically
known
as
zymology,
it
refers
to
the
conversion
of
carbohydrates
into
alcohols,
carbon
dioxide,
yeast,
or
bacteria.
We'll
cover
the
basic
science
of
how
to
ferment
tea
to
make
kombucha,
more...
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232CKG201O
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11/02
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We
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6:30pm-8:00pm
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Paswater
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ONLINE
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Explore
which
herbs,
fungi,
and
nutrient-dense
foods
offer
resistance
for
colds
and
flu.
Learn
how
to
create
several
herbal
remedies
to
strengthen
the
immune
system
and
support
the
body
to
fight
off
pathogens,
and
prepare
two
of
the
recipes
along
more...
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232WEL178
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11/03
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Th
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6:00pm-8:00pm
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Petter
|
MDTN
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Discover the many herbs and spices prized for centuries to heal, to revitalize the immune system, and to treat and prevent asthma, insomnia, flu, and more.
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232BOT346AO
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11/12
|
Sa
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10:00am-12:00pm
|
Candee
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ONLINE
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Create spa-worthy products from your garden-revitalizing lotion bars, lip balms, bath salts, body scrubs, and more using a variety of botanicals. Ideal for those who want to indulge in self-care or create lovely holiday gifts. All materials provided.
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232WEL144
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11/19
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Sa
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11:00am-2:00pm
|
Scholl
|
NYBG
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December
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Learn
how
to
create
medicinal
herbal
honeys
to
soothe
sore
throats
and
coughs,
heal
skin
wounds,
and
fight
off
infection
using
a
variety
of
plants
and
flowers.
You'll
make
several
custom
honeys
suited
to
your
unique
needs.
See
website
for
more...
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232WEL147O
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12/07
|
We
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6:00pm-8:00pm
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Gordineer
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ONLINE
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From cough syrups to pine pollen pancakes and spruce tip salt, discover how common conifers can delight your taste buds and enhance your apothecary. We'll craft a few remedies together; all materials provided.
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232WEL182
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12/08
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Th
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6:00pm-8:00pm
|
Petter
|
MDTN
|
January
|
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Your
digestive
system
is
home
to
over
70%
of
your
immune
system!
So
keeping
your
gut
in
tip-top
shape
is
crucial
to
maintaining
good
health.
We
will
examine
the
difference
between
good
and
bad
bacteria
and
explore
how
each
affects
more...
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233WEL215O
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01/09
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Mo
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6:30pm-8:00pm
|
Paswater
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ONLINE
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Scented
smoke
has
been
used
traditionally
throughout
human
history
to
create
a
sense
of
well-being.
Learn
several
different
methods
for
creating
your
own
at
home
incense
experience
with
a
mix
of
woodland
material
and
culinary
herbs
in
this
exploration
of
more...
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233WEL233
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01/24
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Tu
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6:00pm-8:00pm
|
Petter
|
MDTN
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Are
you
interested
in
bringing
the
natural
benefits
of
herbs
and
herbal
remedies
into
your
life?
Discover
the
differences
between
herbal
medicine
and
homeopathy,
the
three
major
branches
of
herbalism,
and
the
fascinating
history
of
herbal
medicine.
Learn
how
to
more...
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233WEL109O
|
01/25
|
We
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6:00pm-8:00pm
|
Gordineer
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ONLINE
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This
ancient,
meditative
Chinese
exercise
teaches
relaxation,
balance,
and
self-defense
with
an
emphasis
on
correct
body
posture
and
spinal
alignment.
Students
become
relaxed,
physically
stronger,
and
ultimately
healthier
in
both
mind
and
body.
more...
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233WEL102
|
01/28
|
Sa
|
10:00am-11:00am
|
Torres
|
NYBG
|
February
|
|
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Proponents
tout
marijuana
as
a
safe,
effective
treatment
for
symptoms
of
cancer,
HIV,
MS,
Parkinson's,
and
more-while
opponents
see
many
physical
and
social
risks.
Gain
an
overview
of
the
endocannabinoid
system,
its
effects
on
the
brain,
and
the
future
more...
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233WEL128O
|
02/07
|
Tu
|
6:30pm-8:00pm
|
Dahmer, M.D.
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ONLINE
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Take
a
deep
dive
into
herbal
medicine
in
this
engaging,
interactive
series.
Through
live
demonstrations
and
hands-on
activities,
Herbalist
Karine
Gordineer
will
show
you
how
to
properly
infuse,
blend,
and
decoct
as
you
create
your
own
herbal
apothecary
that
will
more...
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233WEL161O
|
02/15
|
We
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6:00pm-8:45pm
|
Gordineer
|
ONLINE
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Environmental
toxicity
stresses
our
immune
systems
and
makes
us
more
prone
to
allergies.
Consider
what
changes
you
can
make
to
your
home
to
make
it
a
safer
place
for
you
and
your
loved
ones-from
simple
but
essential
product
swaps
to
more...
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233WEL214O
|
02/23
|
Th
|
6:30pm-8:00pm
|
Paswater
|
ONLINE
|
March
|
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Discover the many herbs and spices prized for centuries to heal, to revitalize the immune system, and to treat and prevent asthma, insomnia, flu, and more.
|
|
233BOT346BO
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03/04
|
Sa
|
10:00am-12:00pm
|
Candee
|
ONLINE
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Discover
a
herb's
therapeutic
qualities
by
exploring
its
scent,
taste,
and
how
a
particular
herbal
infusion
feels
in
your
body.
Clinical
herbalist
Geraldine
Lavin
will
send
a
"mystery
herb"
to
your
home
along
with
brewing
instructions.
At
the
end
of
more...
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233WEL166O
|
03/07
|
Tu
|
6:30pm-8:00pm
|
Lavin
|
ONLINE
|
|
|
|
|
Bring
the
bouquet
of
a
summer
garden
indoors
with
handmade,
naturally
moisturizing
glycerin
soaps.
You'll
learn
the
traditional
melt-and-pour
process
and
combine
fragrances
of
various
dried
herbs
and
essential
oils-lavender,
rosemary,
mint,
and
more-to
make
four
bars
to
take
home.
more...
|
|
233WEL143B
|
03/18
|
Sa
|
11:00am-2:00pm
|
Scholl
|
NYBG
|
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