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Wellness Classes
Exercise or meditate within the Garden or find new ways to bring healthful plants into your everyday life.
January
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Herbal Saturday: All Three Sections - ONLINEThis class will take place online. Registered students will receive login instructions.Herbs have been helping us stay healthy for thousands of years. Spend a day with herbal experts and learn how plants can be used for medicine, more... | |||||
| 213WEL130AO | 01/09 | Sa | 10:30am-12:30pm | Gordineer Satch Hill | ONLINE | |
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Herbal Saturday: Intro to Herbal Medicine - ONLINEThis class will take place online. Registered students will receive login instructions.Are you interested in bringing the natural benefits of herbs and herbal remedies into your life? Discover the differences between herbal medicine and homeopathy, the three more... | |||||
| 213WEL130BO | 01/09 | Sa | 10:30am-12:30pm | Gordineer | ONLINE | |
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Gut Health: The Key to your Immune System - ONLINEThis class will take place online. Registered students will receive login instructions.Your digestive system is home to over 70% of your immune system! So keeping your gut in tip-top shape is crucial to maintaining good health. We more... | |||||
| 213WEL215BO | 01/15 | Fr | 7:00pm-8:30pm | Paswater | ONLINE | |
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Medical Cannabis - ONLINEThis class will take place online. Registered students will receive login instructions.Some 33 states have legalized the medical use of marijuana. Proponents tout it as a safe, effective treatment for symptoms of cancer, HIV, MS, Parkinson's, and more... | |||||
| 213WEL128O | 01/22 | Fr | 6:30pm-8:00pm | Dahmer, M.D. | ONLINE | |
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Nature's Pharmacy - ONLINEThis class will take place online. Registered students will receive login instructions.For centuries herbs and spices have been prized not just for their flavors, but as state-of-the-art medicine. Learn about a variety of plants historically used for more... | |||||
| 213BOT346CO | 01/23 | Sa | 10:00am-12:00pm | Candee | ONLINE | |
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Tai Chi for Peace of Mind and Body - ONLINEThis class will take place online. Registered students will receive login instructions.This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an emphasis on correct body posture and spinal alignment. Students become relaxed, physically stronger, and more... | |||||
| 213WEL102BO | 01/23 | Sa | 10:00am-11:00am | ONLINE | ||
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Herbal Saturday - Kitchen Herb Garden - ONLINEThis class will take place online. Registered students will receive login instructions.Discover how to create your own aromatic mini-garden with fresh herbs that you can enjoy year-round. Find out which herbs are easiest to maintain, which grow more... | |||||
| 213WEL130CO | 01/23 | Sa | 10:30am-12:00pm | Satch | ONLINE | |
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Winter Skincare - ONLINEThis class will take place online. Registered students will receive login instructions.Cold weather and indoor heat can really take its toll on our skin. We will explore some of the best plant based ingredients for specific skin more... | |||||
| 213WEL168O | 01/24 | Su | 11:00am-1:00pm | Scholl | ONLINE | |
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Herbalism: Beyond the Basics - ONLINEThis class will take place online. Registered students will receive login instructions.Take a deep dive into a hands-on approach to herbal medicine. We'll cover the medicinal properties and uses of close to 100 local or easy-to-source healing more... | |||||
| 213WEL161O | 01/27 | We | 6:00pm-8:45pm | Gordineer | ONLINE | |
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Natural Body Scrub - ONLINEThis class will take place online. Registered students will receive login instructions.Explore the versatile and surprisingly low-cost array of body scrubs you can make with a few simple ingredients. Learn which oils are the most emollient, which more... | |||||
| 213WEL156O | 01/29 | Fr | 6:00pm-8:00pm | Peter | ONLINE | |
February
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Herbal Saturday: Herbal Teas & Infusions - ONLINEThis class will take place online. Registered students will receive login instructions.Herbal healing can be as simple as a cup of tea! We'll dive into the medicinal qualities and uses of easy-to-find herbs, and how to combine more... | |||||
| 213WEL130DO | 02/06 | Sa | 10:30am-11:30am | Hill | ONLINE | |
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Candlemaking with Essential Oils - ONLINEThis class will take place online. Registered students will receive login instructions.Freshen your home while experiencing the soothing benefits of essential oils. Herbalist Amy Anthony will demonstrate how to create custom (4-ounce) aromatherapy soy-based container candles using more... | |||||
| 213WEL138BO | 02/07 | Su | 11:00am-1:00pm | Peter | ONLINE | |
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Making Kombucha - ONLINEThis class will take place online. Registered students will receive login instructions.Fermentation is one of our oldest food processing methods. Scientifically known as zymology, it refers to the conversion of carbohydrates into alcohols, carbon dioxide, yeast, or more... | |||||
| 213CKG201O | 02/22 | Mo | 6:30pm-8:00pm | Paswater | ONLINE | |
March
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Essential Oil Perfume Workshop - ONLINEThis class will take place online. Registered students will receive login instructions.Perfume can be traced back thousands of years to an Ancient Egyptian tradition, beloved by Cleopatra. Discover the history of perfume and the therapeutic benefits of more... | |||||
| 213WEL134BO | 03/03 | We | 6:00pm-8:00pm | Gordineer | ONLINE | |
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Nature's Pharmacy - ONLINEThis class will take place online. Registered students will receive login instructions.For centuries herbs and spices have been prized not just for their flavors, but as state-of-the-art medicine. Learn about a variety of plants historically used for more... | |||||
| 213BOT346DO | 03/13 | Sa | 10:00am-12:00pm | Candee | ONLINE | |
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Gut Health: The Key to your Immune System - ONLINEThis class will take place online. Registered students will receive login instructions.Your digestive system is home to over 70% of your immune system! So keeping your gut in tip-top shape is crucial to maintaining good health. We more... | |||||
| 213WEL215CO | 03/24 | We | 6:30pm-8:00pm | Paswater | ONLINE | |
