The Healing Powers of Turmeric

Used in India for over 4,500 years, turmeric is a powerful remedy for your body—both inside and out. An antioxidant with antibacterial and antiinflammatory properties, this spice can help clear up acne, decrease UV damage, and reduce scarring. Ayurvedic practitioner Sriram Moorthy shares the rich history of this powerful spice, then shows you how to make a turmeric facial mask and body wash to take home.

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