Instructor: Kelsey McGill
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Biography: Kelsey McGill is a certified Oula Instructor who is excited to bring Oula to the COCC community! She has a M.A. in Counselor Education and a B.S. in Expeditionary Studies. She additionally holds an UESCA Ultrarunning Coach Certification, and is a 200hr Registered Yoga Teacher. She has previously been an instructor for Outward Bound and worked as a school counselor.When she isn't instructing at COCC, she is either trail running, backpacking, or biking with her pup. |
Classes by this instructor
Oula for Everyone
Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity - all to an energetic pop soundtrack. Every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and most importantly, community connection. The focus is on "how you feel" rather than "how you look" so participants experience the freedom of a non-judgmental (of self and others) environment and community, rather than competition. Please bring a water bottle and wear comfortable athletic shoes.
January 27, 2025 to March 17, 2025 | 6:15pm-7:15pm | Bend