Intro Classes & Workshops


Stay balanced and healthy as we transition to the cooler months of the year. Learn how to use medicinal roots, berries, and fungi for nutrient-dense remedies and foods to keep your immune system in optimal health and your mind and more...
242WEL198 10/10 Tu 11:00am-1:00pm Petter


Are you interested in bringing the natural benefits of herbs and herbal remedies into your life? Discover the differences between herbal medicine and homeopathy, the three major branches of herbalism, and the fascinating history of herbal medicine. Learn how to more...
243WEL109O 01/04 Th 6:00pm-8:00pm Gordineer

Your digestive system is home to over 70% of your immune system! So keeping your gut in tip-top shape is crucial to maintaining good health. We will examine the difference between good and bad bacteria and explore how each affects more...
243WEL215O 01/11 Th 6:00pm-8:00pm Paswater

This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an emphasis on correct body posture and spinal alignment. Students become relaxed, physically stronger, and ultimately healthier in both mind and body. more...
243WEL102 01/27 Sa 10:00am-11:00am Torres

Herbs have been helping us stay healthy for thousands of years. Join these expert herbalists to learn how plants can be used for medicine and self-care.
243WEL130A 01/27 Sa 10:00am-4:00pm Hill

Prepare to relax and be rejuvenated! Using salts, nourishing clays, and essential oils, you'll craft four custom botanical bath bombs to bring fragrance and fizz to a time-honored self-care ritual for you and your loved ones!
243WEL130B 01/27 Sa 10:00am-11:30am Hill

Offering a host of health benefits on its own, raw honey can also be used to preserve the medicinal properties of fresh, dried, or powdered herbs. Learn how to create medicinal herbal honeys to soothe sore throats and coughs, heal more...
243WEL130C 01/27 Sa 12:30pm-2:00pm Bautista-Carolina

Packed with antioxidants and vitamins, elderberry fruits and flowers have been used across cultures for centuries to prevent colds and flus, treat fevers, and tame inflammation. Delve into the many healing properties of this commonly used medicinal plant while making more...
243WEL130D 01/27 Sa 2:30pm-4:00pm Davis


Scented smoke has been used traditionally throughout human history to create a sense of well-being. Learn several different methods for creating your own at home incense experience with a mix of woodland material and culinary herbs in this exploration of more...
243WEL233 03/13 We 11:00am-1:00pm Petter

Bring the bouquet of a summer garden indoors with handmade, naturally moisturizing glycerin soaps. You'll learn the traditional melt-and-pour process and combine fragrances of various dried herbs and essential oils-lavender, rosemary, mint, and more-to make four bars to take home. more...
243WEL143 03/23 Sa 11:00am-2:00pm Scholl