Botanical Lifestyle Medicine: Embracing Nature

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Discover how a plant-forward diet and lifestyle can improve your health. Dr. Richard Rosenfeld will share the six pillars of lifestyle medicine and how these pillars integrate with NYBG. Emphasis will be placed on optimal nutrition, exercise in nature, relaxation, and stress reduction. Then, he'll put your learning into practice for walking tours on Garden grounds.

Available Sessions

This course contains no sessions