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Note the "Location" below which indicates if a particular class meets online or in person. Price differences may apply. Confirmation emails will contain specific logistics.

Explore which herbs, fungi, and nutrient-dense foods offer resistance for colds and flu. Learn how to create several herbal remedies to strengthen the immune system and support the body to fight off pathogens, and prepare two of the recipes along with the instructor during class.

Materials Information:
For in-person sessions: All materials provided.
For online sessions: While participants are not required to blend materials along with the demonstration, the materials list linked below explains what supplies you'll want to have available so you can put what you've learned into action after class.

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This course contains no sessions