This class will take place online. Registered students will receive login instructions.
This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an emphasis on correct body posture and spinal alignment. Students become relaxed, physically stronger, and ultimately healthier in both mind and body.
January 23, 2021 to March 20, 2021 | 10:00am-11:00am | Online | Torres (No seats currently available, may only waitlist)