Tai Chi for Peace of Mind and Body


Note the "location" of each session, as we have in-person and online options. Price differences may apply. Confirmation emails contain specific class instructions.
This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an emphasis on correct body posture and spinal alignment. Students become relaxed, physically stronger, and ultimately healthier in both mind and body.

Available Sessions

This course contains no sessions