Instructor: Mary Kay Tanka

No image available Biography: Mary Kay is a retired registered nurse. She has her MS in nursing administration and taught nursing at Kauai Community College. She enjoys continuing to learn about the functions and structures of the cells.

Courses by this instructor


Gut Health: Why Is It Important?

Gut Health: Why Is It Important?
This course explores the crucial role of the gastrointestinal (GI) tract in overall health. You will learn about the connection between gut health and various body systems, including the impact of gut bacteria on inflammation and the Gut-Brain Axis. Learn how diet, exercise, and self-care can influence the GI tract and contribute to achieving optimal well-being.
Tuesday, May 20, 2025, NEC*N101