Featured Courses Different Viewpoints - A Monthly Current Events Discussion Group 08/11/26 - 12/08/26 01/12/27 - 05/11/27 At KCC's North Campus in Bradley, we will come together in a relaxed setting to gain a better understanding of both sides of the topic at hand. We will hear a programmed talk and then share our thoughts and opinions and work towards strengthening our community. This program is designed for individuals over 50, but we welcome all college-aged and older individuals to join in on the conversation. See you there! Tiny Nutrients, Big Impact Click the register link to see available sessions Join Mary Kay Tanka for a 2-part series on the impact of vitamins and minerals on our bodies. Our bodies rely on vitamins and minerals to function at their best. From supporting brain and bone health to boosting the immune system and promoting cardiovascular wellness, proper nutrient intake is essential for overall well-being. This course provides an overview of how the body uses vitamins and minerals, highlights the best foods to include in your diet, and offers guidance on selecting supplements safely when shopping at your local store. Have Fun Using Digital Topographic Maps 10/20/26 - 10/20/26 Topographic maps offer a fun and fascinating way to explore the lay of the land-right from your chair! In this hands-on session, you'll discover a wide range of FREE online maps and learn just how easy it is to view and use them. We'll demonstrate step-by-step how to navigate these maps, and you'll have the chance to try it yourself using one of our computers or your cellphone. With access to a printer, you can even print detailed sections of any map you like. You'll be amazed at how much you can learn about where you live-or where you'd love to go-without ever leaving home. Printed instructions will be provided so you can continue exploring on your own. Don't miss this fun and eye-opening adventure into the world of topographic maps! More Fun Using Topographic Maps on Your Computer 10/27/26 - 10/27/26 This course is an extension of the first course: Fun Using Topographic Maps On Your Computer that was offered. We will explore additional things you can learn from topographic maps. If you enjoyed the earlier course, you may be surprised how much more information topographic maps can give you! You don't need to be a computer whiz; just have an inquisitive mind. Printed instructions guide you at home. Don't miss this opportunity to gain so much from topographic maps! Beyond Fiber: The Science of Cellular Gut Renewal 11/06/26 - 11/06/26 Discover why the gastrointestinal (GI) tract is often considered the foundation of overall health. As research continues to reveal the powerful connection between gut health and other body systems, it is becoming clear that the health of the gut plays a significant role in physical, mental, and emotional well-being. Explore topics such as the role of gut bacteria in inflammation, the Gut-Brain Axis, and how digestive health can influence mood, thinking, and overall wellness. Learn practical strategies involving nutrition, exercise, and self-care that can support a healthy GI tract and help you achieve optimal health. Become a Dementia Friend 11/12/26 - 11/12/26 A global movement from the Alzheimer's Society in the UK has now reached the U.S. "The Silver Tsunami" is projected to be upon us by 2030. There will be more people aged 65 and older than those under 18, increasing the likelihood that dementia will touch many lives. This program teaches the five key messages about dementia, how it affects individuals, and practical ways you can support people living with the disease. Learn how to engage and assist neighbors, family members, and community members, and discover how you can make a meaningful difference by becoming a Dementia Friend. Creating Your Retirement Paycheck 11/17/26 - 11/17/26 You've spent years investing so you can retire on your terms, but as retirement nears, the purpose of your portfolio will begin to change. It no longer has to get you to retirement; it has to get you through retirement. And as your regular paychecks stop, you'll need a strategy to help provide for your income needs throughout retirement. Extreme Weather: Floods, Drought, Heat Waves, Cold Waves and Blizzards Click the register link to see available sessions When the weather takes a turn for the worse, it affects everyone. We will explore various events that occur throughout the year, how they develop, and how to survive them. Conversation Series: Grandparenting Click the register link to see available sessions Are you a "newer" grandparent or even an old pro? Join us for a welcoming and engaging discussion on the stages and styles of modern grandparenting. This is a great opportunity to connect with others, reflect on your own journey, and exchange tips, strategies, and insights for navigating this special phase of life. Whether you're helping to raise your grandchildren or simply staying connected from afar, you'll find support, inspiration, and practical ideas in this thoughtful session. Fall Prevention and Education Click the register link to see available sessions Falls are one of the leading causes of traumatic injury, particularly for adults looking to stay active and independent. Join Riverside Trauma Coordinator Erik McMillin for an informative presentation focused on preventing falls and staying safe. Learn practical tips and simple strategies to reduce your risk, as well as what to do if you experience a fall. Your Best Book Ever! Click the register link to see available sessions You know that one book you just can't forget? The one you have read multiple times and recommend constantly?? come and share with fellow readers and convince us to give it a shot!

Featured Courses

Different Viewpoints - A Monthly Current Events Discussion Group 08/11/26 - 12/08/26 01/12/27 - 05/11/27 At KCC's North Campus in Bradley, we will come together in a relaxed setting to gain a better understanding of both sides of the topic at hand. We will hear a programmed talk and then share our thoughts and opinions and work towards strengthening our community. This program is designed for individuals over 50, but we welcome all college-aged and older individuals to join in on the conversation. See you there!

Tiny Nutrients, Big Impact Click the register link to see available sessions Join Mary Kay Tanka for a 2-part series on the impact of vitamins and minerals on our bodies. Our bodies rely on vitamins and minerals to function at their best. From supporting brain and bone health to boosting the immune system and promoting cardiovascular wellness, proper nutrient intake is essential for overall well-being. This course provides an overview of how the body uses vitamins and minerals, highlights the best foods to include in your diet, and offers guidance on selecting supplements safely when shopping at your local store.

Have Fun Using Digital Topographic Maps 10/20/26 - 10/20/26 Topographic maps offer a fun and fascinating way to explore the lay of the land-right from your chair! In this hands-on session, you'll discover a wide range of FREE online maps and learn just how easy it is to view and use them. We'll demonstrate step-by-step how to navigate these maps, and you'll have the chance to try it yourself using one of our computers or your cellphone. With access to a printer, you can even print detailed sections of any map you like. You'll be amazed at how much you can learn about where you live-or where you'd love to go-without ever leaving home. Printed instructions will be provided so you can continue exploring on your own. Don't miss this fun and eye-opening adventure into the world of topographic maps!

More Fun Using Topographic Maps on Your Computer 10/27/26 - 10/27/26 This course is an extension of the first course: Fun Using Topographic Maps On Your Computer that was offered. We will explore additional things you can learn from topographic maps. If you enjoyed the earlier course, you may be surprised how much more information topographic maps can give you! You don't need to be a computer whiz; just have an inquisitive mind. Printed instructions guide you at home. Don't miss this opportunity to gain so much from topographic maps!

Beyond Fiber: The Science of Cellular Gut Renewal 11/06/26 - 11/06/26 Discover why the gastrointestinal (GI) tract is often considered the foundation of overall health. As research continues to reveal the powerful connection between gut health and other body systems, it is becoming clear that the health of the gut plays a significant role in physical, mental, and emotional well-being. Explore topics such as the role of gut bacteria in inflammation, the Gut-Brain Axis, and how digestive health can influence mood, thinking, and overall wellness. Learn practical strategies involving nutrition, exercise, and self-care that can support a healthy GI tract and help you achieve optimal health.

Become a Dementia Friend 11/12/26 - 11/12/26 A global movement from the Alzheimer's Society in the UK has now reached the U.S. "The Silver Tsunami" is projected to be upon us by 2030. There will be more people aged 65 and older than those under 18, increasing the likelihood that dementia will touch many lives. This program teaches the five key messages about dementia, how it affects individuals, and practical ways you can support people living with the disease. Learn how to engage and assist neighbors, family members, and community members, and discover how you can make a meaningful difference by becoming a Dementia Friend.

Creating Your Retirement Paycheck 11/17/26 - 11/17/26 You've spent years investing so you can retire on your terms, but as retirement nears, the purpose of your portfolio will begin to change. It no longer has to get you to retirement; it has to get you through retirement. And as your regular paychecks stop, you'll need a strategy to help provide for your income needs throughout retirement.

Extreme Weather: Floods, Drought, Heat Waves, Cold Waves and Blizzards Click the register link to see available sessions When the weather takes a turn for the worse, it affects everyone. We will explore various events that occur throughout the year, how they develop, and how to survive them.

Conversation Series: Grandparenting Click the register link to see available sessions Are you a "newer" grandparent or even an old pro? Join us for a welcoming and engaging discussion on the stages and styles of modern grandparenting. This is a great opportunity to connect with others, reflect on your own journey, and exchange tips, strategies, and insights for navigating this special phase of life. Whether you're helping to raise your grandchildren or simply staying connected from afar, you'll find support, inspiration, and practical ideas in this thoughtful session.

Fall Prevention and Education Click the register link to see available sessions Falls are one of the leading causes of traumatic injury, particularly for adults looking to stay active and independent. Join Riverside Trauma Coordinator Erik McMillin for an informative presentation focused on preventing falls and staying safe. Learn practical tips and simple strategies to reduce your risk, as well as what to do if you experience a fall.

Your Best Book Ever! Click the register link to see available sessions You know that one book you just can't forget? The one you have read multiple times and recommend constantly?? come and share with fellow readers and convince us to give it a shot!