Courses

Perfect for any fitness level, this class is part strength training and part cardio for a complete workout. Dumbbells are suggested but not mandatory for strength training. Bring a mat and a set of dumbbells (3lbs to 10lbs in weight).


January 4, 2022 to February 22, 2022, HC Gym Door 5
March 1, 2022 to April 12, 2022, HC Gym Door 5
April 19, 2022 to May 31, 2022, HC Gym Door 5
Wednesday, June 1, 2022, RM Gym Door A
Wednesday, July 6, 2022, RM Gym Door A
Wednesday, August 3, 2022, RM Gym Door A
Core Fusion combines yoga, Pilates and body sculpting in an upbeat and challenging format to strengthen your core, provide a total body stretch, and increase your flexibility.


January 6, 2022 to February 17, 2022, HC Stage Door 5
February 24, 2022 to April 7, 2022, HC Stage Door 5
April 14, 2022 to May 26, 2022, HC Stage Door 5
Would you like a little variety in your workouts? Do you need some flexibility in your workout schedule? Our "Fitness with Chelsey" Punch Card lets you participate in your choice of 50/50 and Core Fusion classes at Handke Family Center.


January 4, 2022 to February 22, 2022, HC Gym Door 5
February 24, 2022 to April 12, 2022, HC Gym Door 5
April 14, 2022 to May 31, 2022, HC Gym Door 5