Courses

Utilize the movements of sports to help your little athlete meet, master and exceed their motor development milestones.



Physical activity and learning go hand-in-hand for the littlest of athletes. Each class combines fitness, learning and fun centered around one of four sports.


February 12, 2020 to March 11, 2020, HE Gym Door C
April 1-29, 2020, HE Gym Door C
Introduce your young athlete to the basics of dribbling, passing, and shooting in a fun and non-competitive environment.


February 27, 2020 to March 19, 2020, RE Gym Door 1
Introduce your young athlete to the basics of dribbling, passing, and shooting in a fun and non-competitive environment.


February 27, 2020 to March 19, 2020, RE Gym Door 1
Introduce your young athlete to the basics of dribbling, passing, and shooting in a fun and non-competitive environment.


February 27, 2020 to March 19, 2020, RE Gym Door 1
The love of tennis starts here! Mini-nets, a smaller court, and specially-designed red tennis balls are perfect for the youngest beginning players!


February 10, 2020 to March 2, 2020, RM Gym Door A
March 9-30, 2020, RM Gym Door A
Help your young soccer player learn the art of teamwork! Your player will learn the basics of soccer while performing drills and playing mini games.


April 27, 2020 to May 18, 2020, RE Rogers Elem Field 11
Practice with your team to be the best you can be! Learn the basics of soccer while performing drills and playing mini games.


April 27, 2020 to May 18, 2020, RE Rogers Elem Field 11
Help your little soccer player discover teamwork! Even the youngest kickers can learn the basics of soccer while performing drills and playing mini games.


April 27, 2020 to May 18, 2020, RE Rogers Elem Field 11
Is your student ready to boost their tennis skills? Using specially-designed orange tennis balls on a mid-sized court, they'll find quick success in learning groundstrokes, volleys, overhead strokes, serves, scoring and court positioning.    


February 10, 2020 to March 2, 2020, RM Gym Door A
March 9-30, 2020, RM Gym Door A
Work on your basketball skills! Building on progression, practice passing, shooting, dribbling, and defense, and learn teamwork, respect and responsibility.



This pre-season tune-up will focus on fielding and throwing. With help from the Skyhawks coaching staff, you will work on fundamental skills in preparation for the upcoming ball season.


February 10, 2020 to March 2, 2020, RM Gym Door A
Your young athlete will learn the core components of passing, catching, defense and more in a fun and positive environment.



If your young athlete loves a variety of sports and activities, this is the camp for them! While the focus is on teaching skills in soccer, basketball, and flag football, we'll break things up throughout the day with camp games such as Capture the Flag, Ultimate Frisbee and more!


Monday, January 27, 2020, RM Gym Door A
Monday, February 17, 2020, RM Gym Door A
Designed for beginner and intermediate players, this class focuses on dribbling, passing, shooting and ball control. Using a variety of skill-based drills and games, your young athlete will practice soccer skills while having FUN!


February 10, 2020 to March 2, 2020, RM Gym Door A
All aspects of volleyball are taught through drills and exercises that focus on bumping, setting, hitting, and serving. This co-ed program is designed for the beginning player.


February 22, 2020 to March 14, 2020, HE Gym Door C
All aspects of volleyball are taught through drills and exercises that focus on bumping, setting, hitting, and serving. This co-ed program is designed for the beginning and intermediate player.


February 22, 2020 to March 14, 2020, HE Gym Door C
All aspects of volleyball are taught through drills and exercises that focus on bumping, setting, hitting, and serving. This co-ed program is designed for the beginning and intermediate player.


February 22, 2020 to March 14, 2020, HE Gym Door C
Snowplow Sam levels are designed to help the preschool skater develop preliminary coordination and strength necessary to move on ice. Snowplow Sam 1 is designed for skaters with little or no experience. This level introduces how to stand, sit, fall and get up on and off the ice, marching and dipping.


March 7, 2020 to April 25, 2020, Rogers Activity Center
March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Snowplow Sam is for new skaters who have rarely or never been on skates. It is designed to help the preschool skater develop preliminary coordination and strength necessary to move on ice. Snowplow Sam 2 begins the process of marching, dipping while moving, wiggles, swizzles, weight shifting, and glide.


March 7, 2020 to April 25, 2020, Rogers Activity Center
March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Snowplow Sam is for new skaters who have rarely or never been on skates. It is designed to help the preschool skater develop preliminary coordination and strength necessary to move on ice. Snowplow Sam 3 is designed for a skater who can move along the ice in strides with long glides, multiple forward and back swizzles in a row, snowplow stop, and curves.


March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Snowplow Sam is for new skaters who have rarely or never been on skates. It is designed to help the preschool skater develop preliminary coordination and strength necessary to move on ice. Snowplow Sam 4 is a new level that focuses on pushing and balance while moving forward and backward, two-foot glides, rocking horse, and two-foot turns from forward to backward in place (both directions).


March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Basic Skills teaches the foundation for figure skating, hockey, and speedskating. Basic 1 is the first of two introductory levels for new skaters with no prior skating experience to build confidence while learning to skate. Sit and stand on ice, marching, gliding, dipping, wiggles and swizzles, and beginning snowplow stop.


March 7, 2020 to April 25, 2020, Rogers Activity Center
March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Basic Skills teaches the foundation for figure skating, hockey, and speedskating. Basic 2 introduces scooter pushes, one and two-foot glides, rocking horse, backward swizzles, two-foot turns from forward to backward in place (both directions), and moving snowplow stops.


March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Basic Skills teaches the foundation for figure skating, hockey, and speed skating. Basic 3 skaters learn basic fundamental moves through a series of progression, stroking, half swizzle pumps, moving two-foot turns, backward one-foot glides, backward snowplow stops, forward slalom and pivots.


March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Basic Skills teaches the foundation for figure skating, hockey and speed skating. Basic 4 offers beginning advance level skills; figure skates required as toe pick is used. Skills include inside and outside edges, crossovers, backward half swizzle pumps, backward one-foot glides, beginning two-foot spin, and forward lunges.


March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Jrs 1 | age 4-6 Hockey classes require student to march and glide a full body length and must have passed Sam 2 or Basic 1. Hockey Jr 1 is designed for beginner skaters age 4-6 who want to play hockey, are able to stand, march and glide on skates. Class teaches the fundamentals of hockey skating including basic hockey stance, fall/recovery, glides and dips, forwards swizzles/double c-cuts, T-pushes, snowplow stop, half turns and proper stick holding.


March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Jrs 2 | age 4-6 Hockey classes require student to march and glide a full body length and must have passed Sam 2 or Basic 1. Hockey Jr 2 is for age 4-6 and is designed to teach the fundamentals of hockey skating. Hockey Jr 2 builds on strides using V-pushes, one-foot push and glides, forward c-cuts, backward hustle, swizzles/double c-cuts, moving snowplow stops, scooting or skateboard pushes on circle. Begin stick pass/receive.


March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Beginner 1 Hockey classes require student to march and glide a full body length and must have passed Sam 2 or Basic 1. Hockey Beginner 1 is designed for beginner skaters age 7+ who want to play hockey, are able to stand, march and glide on skates. Class teaches the fundamentals of hockey skating including basic hockey stance, fall/recovery, glides and dips, forwards swizzels/double c-cuts, T-pushes, snowplow stop, half turns and proper stick holding.


March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
July 14-23, 2020, Rogers Activity Center
Beginner 2 Hockey classes require student to march and glide a full body length and must have passed Sam 2 or Basic 1. Hockey Beginner 2 is for age 7+ and is designed to teach the fundamentals of hockey skating. This class builds on strides using V-pushes, one-foot push and glides, forward c-cuts, backward hustle, swizzles/double c-cuts, moving snowplow stops, scooting or skateboard pushes on circle. Begin stick pass/receive.


March 7, 2020 to April 25, 2020, Rogers Activity Center
June 16-25, 2020, Rogers Activity Center
Hockey Advance 3 is a semi-advanced level in which skater does lateral crossovers marches, forward and backward c-cuts on circle, forward inside and outside edges on half circles alternating feet, backward snowplow stops and hockey stops. Skating with stick and puck control incorporated.


March 7, 2020 to April 25, 2020, Rogers Activity Center
Advance 4 Skaters must have passed Hockey Advance 3. Hockey 4 is an advanced skating level using quick starts, long crossover glides (both directions, forward and backward), hockey stops with speed, and Mohawk pivots from powerful, full strides. Skating with stick and puck in all drills.


March 7, 2020 to April 25, 2020, Rogers Activity Center
This 8-week course is designed for the competitive High School athlete who wants to work on speed, agility and/or sport-specific work.
Registration is based on the grade the student will enter in the fall.


June 8, 2020 to August 6, 2020, RH Field #1
Has your golf game landed you in the sand so much you feel like you're at the beach? Turn your bogeys into birdies! Join PGA Master Professional Mike Seiffert in a stress-free and fun environment while honing the fundamentals of putting, chipping, pitching, bunker and full swing skills.


May 6-27, 2020, Fox Hollow Golf Club
June 3-24, 2020, Fox Hollow Golf Club
July 8-29, 2020, Fox Hollow Golf Club
Build your own personalized, private, 60-minute golf lesson at a day and time that works for you! PGA Master Golf Pro Mike Seiffert will help you work on the skills you need to improve your game.


May 1, 2020 to September 30, 2020, Fox Hollow Golf Club
Build your own personalized, private, 60-minute lesson at a day and time that works for you! PGA Master Golf Pro Mike Seifert will instruct you on the skills you need to improve your game.


May 1, 2020 to September 30, 2020, Fox Hollow Golf Club
Hoop it up and join this fun basketball clinic for boys and girls! Learn fundamentals and techniques of ball-handling, shooting, rebounding, and defensive work.


July 20-24, 2020, RM Gym Door A
Boys Volleyball is a growing sport in Minnesota! Through drills and exercises, you'll focus on passing, setting, hitting and serving. The program is designed for the beginning and intermediate players.


July 20-23, 2020, RM Gym Door A
Skyhawks Cheerleading teaches you the essential skills to lead crowds and support the home team! You'll learn proper hand and body movements and jumping techniques. The week concludes with a choreographed performance.



Discover or sharpen your skills in track and field events such as sprint relays, shot put, discus, javelin and long jump. Skyhawks staff will use special equipment, exercises and drills to help you prepare for your track and field future!


August 3-6, 2020, RH Field #1
Sports Adventure is the perfect class for your young sports fan! They'll try a new sport each week in a fun, encouraging and active environment. Games and activities will focus on soccer, football, baseball and more!


June 15, 2020 to July 6, 2020, RE Rogers Elem Field 12
July 20, 2020 to August 10, 2020, RE Rogers Elem Field 12
Practice makes perfect, and going to the driving range doesn't get better than this! Get tips on your swing, short game, and drives with PGA Master Golf Pro Mike Seiffert.


Saturday, May 2, 2020, Fox Hollow Golf Club
Saturday, May 9, 2020, Fox Hollow Golf Club
Saturday, May 16, 2020, Fox Hollow Golf Club