Courses

This flow-style class uses a series of yoga poses to warm up your body while encouraging awareness in connecting breath to movement. We'll use basic yoga poses to build muscle strength and improve flexibility. Modifications will be offered as needed to allow you to individualize your practice. Note: Some previous yoga experience is helpful but not required. Please bring your own yoga mat and wear comfortable clothing.

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May 7, 2024 to June 11, 2024, HC Gym Door 5

Get a great workout at the pool without having to pay club membership fees!

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June 11, 2023 to May 5, 2024, VM Pool Door M

Learn to play the fastest-growing game around! You'll learn the rules, how to keep score, and how to play using fun lessons and drills. We'll match you up with a partner of similar ability to practice the various skills and to play a match in a low key fun environment.

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April 30, 2024 to May 21, 2024, RM Rogers MS Tennis Courts
June 4-25, 2024, RM Rogers MS Tennis Courts

This class is for the pickleballer who has taken a beginner class and is ready to take their game to the next level. Improve your skills and meet new people of similar abilities. We'll start with a warm-up, then get things rolling with fun drills, games, and competition. No need to bring a partner -- everyone will rotate around.

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April 30, 2024 to May 21, 2024, RM Rogers MS Tennis Courts
June 4-25, 2024, RM Rogers MS Tennis Courts

Mat-based Pilates focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.

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April 30, 2024 to May 28, 2024, InSPIRE Studio: Pilates & Barre
May 2-30, 2024, InSPIRE Studio: Pilates & Barre

Supervised recreation time to work on your skills, get a great workout, and socialize! PLUS!! Indoor Walking is available at all Open Gym locations. You can utilize the hallways of the first floor and escape the cold to get your steps in! Schedule changes may occur, so always check before dropping a child off at the school.

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October 8, 2023 to April 28, 2024, RM Gym Door A
October 8, 2023 to May 1, 2024, ZH Gym Door 12
October 8, 2023 to May 1, 2024, VM Gym Door N
October 11, 2023 to May 1, 2024, RH Gym Door 10

Grab your family and friends and head to the pool for some water fun! Play games, practice swim skills, or just splash around.

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June 11, 2023 to May 5, 2024, VM Pool Door M

Pickleball is a combination of ping pong and tennis and is perfect for adults who are young at heart. This is a non-competitive pickleball opportunity. Games are self-officiated. Due to space availability, games will be played using badminton lines. These lines do not meet pickleball court regulations.

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October 8, 2023 to May 5, 2024, VM Gym Door N

These lessons are for students who need more individual attention in order to learn to swim and/or improve their skills to pass to the next level of swim lessons.

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There are no sessions available at this time.
Click here to be notified when this session is scheduled again.

These lessons are for students who need more individual attention in order to learn to swim and/or improve their skills to pass to the next level of swim lessons.

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There are no sessions available at this time.
Click here to be notified when this session is scheduled again.

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. TRX offers a high-intensity workout with both low impact and high impact exercises.

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March 21, 2024 to May 30, 2024, InSPIRE Studio: Pilates & Barre

Yoga Vinyasa flow is a mixture of meditation, breath work and energizing movement. Class will begin with gentle movement to warm up the body, then flow into more challenging sequences including standing poses and balances.

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There are no sessions available at this time.
Click here to be notified when this session is scheduled again.

Perfect for everybody and every body, Zumba® is a fitness program that combines Latin and international music with dance moves. Zumba® routines incorporate interval training - alternating fast and slow rhythms - to help improve cardiovascular fitness, muscle conditioning, balance and flexibility.

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There are no sessions available at this time.
Click here to be notified when this session is scheduled again.