Adult Fitness Lessons Pool Events

Upcoming Courses

Courses

Intro to Youth Paddleboard | age 10-17

Make a splash with our introductory class, which focuses on getting you acquainted with the sport of Stand Up Paddling (SUP) safely. You'll learn the fundamentals of SUP, get some safety tips, and understand the SUP laws. No previous experience is necessary, but you must be comfortable in the water and be able to swim.

Tuesday, June 1, 2021, Twin Lake

Introduction to PaddleFit

Make a splash with our introductory class, which will focus on acquainting you with the sport of Stand Up Paddling (SUP) in a fun and safe manner. We will teach you the fundamentals of SUP as well as safety and SUP laws.

Tuesday, June 1, 2021, Twin Lake

PaddleFit

This fun and challenging class on the water will introduce you to the world of PaddleFit and its training benefits.

June 8-29, 2021, Twin Lake

Youth Stand Up Paddleboard | age 10-17

Get in on the latest water craze and try Stand Up Paddleboarding! Learn balance and paddling technique, then move onto mini-exercises, obstacles and challenges.

June 8-29, 2021, Twin Lake

Parent/Child 1 Swim Lessons | age 6-24 months w/parent

Parent/Child Level 1 familiarizes children with the water and teaches swimming readiness skills.

June 13, 2021 to August 15, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M

Parent/Child 2 Swim Lessons | age 2-3 w/parent

Parent/Child Level 2 improves skills learned in Level 1 and teaches more advanced skills while continuing to build on water safety knowledge.

June 13, 2021 to August 15, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M

Preschool A Swim Lessons | age 3-5

Preschool A orients participants to the aquatic environment to help them gain rudimentary basic aquatic skills.

June 13, 2021 to August 15, 2021, VM Pool Door M
June 13, 2021 to August 15, 2021, VM Pool Door M
June 13, 2021 to August 15, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M

Preschool B Swim Lessons | age 3-5

Preschool B builds and improves skills learned in Preschool A while increasing water knowledge and safety topics.

June 13, 2021 to August 15, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M

Preschool C Swim Lessons | age 3-5

Preschool C increases proficiency and builds on the basic aquatic skills learned in Preschool A and B while reinforcing water safety skills learned earlier and introducing additional water safety topics.

June 13, 2021 to August 15, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M

Level 1: Intro to Water Skills | age 6+

Level 1 orients participants to the aquatic environment to help them gain basic aquatic skills.

June 13, 2021 to August 15, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M

Level 2: Fundamental Aquatic Skills | age 6+

Level 2 builds on the basic aquatic skills and water safety skills and concepts learned in Level 1.

June 13, 2021 to August 15, 2021, VM Pool Door M
June 13, 2021 to August 15, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M

Level 3: Stroke Development | age 6+

Level 3 builds on the skills learned in Levels 1 and 2 to help participants achieve basic water competency in a pool environment.

June 13, 2021 to August 15, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M

Level 4: Stroke Improvement | age 6+

Level 4 improves participants' proficiency in performing swimming strokes that were introduced in Level 3.

June 13, 2021 to August 15, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M

Level 5: Stroke Refinement | age 6+

Level 5 helps participants refine their performance of all six swimming strokes.

There are no sessions available at this time.
Click here to be notified when this session is scheduled again.

Level 5/6: Combo Swim | age 6+

Level 5 helps participants refine their performance of all six swimming strokes, while those working on the skills for level 6 will refine strokes to swim with greater efficiency and effectiveness over long distances.

June 13, 2021 to August 15, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 14-24, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
June 28, 2021 to July 15, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
July 19-29, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M
August 2-12, 2021, VM Pool Door M

Level 6: Swimming and Personal Water Safety | age 6+

Level 6 refines strokes so participants swim them with greater efficiency and effectiveness over long distances while teaching participants how to prevent aquatic emergencies.

There are no sessions available at this time.
Click here to be notified when this session is scheduled again.

Private Swim Lessons | all ages

These lessons are for students who need more individual attention in order to learn to swim and/or improve their skills to pass to the next level of swim lessons.

June 13, 2021 to August 1, 2021, VM Pool Door M
June 14-23, 2021, VM Pool Door M
June 14-23, 2021, VM Pool Door M
June 28, 2021 to July 14, 2021, VM Pool Door M
June 28, 2021 to July 14, 2021, VM Pool Door M
July 19-28, 2021, VM Pool Door M
July 19-28, 2021, VM Pool Door M
August 2-11, 2021, VM Pool Door M
August 2-11, 2021, VM Pool Door M

Semi-Private Swim Lessons | all ages

These lessons are for students who need more individual attention in order to learn to swim and/or improve their skills to pass to the next level of swim lessons.

June 13, 2021 to August 1, 2021, VM Pool Door M
June 14-23, 2021, VM Pool Door M
June 14-23, 2021, VM Pool Door M
June 28, 2021 to July 14, 2021, VM Pool Door M
June 28, 2021 to July 14, 2021, VM Pool Door M
July 19-28, 2021, VM Pool Door M
July 19-28, 2021, VM Pool Door M
August 2-11, 2021, VM Pool Door M
August 2-11, 2021, VM Pool Door M