Courses

This course is designed to build a foundation of knowledge, attitudes and skills for future lifeguards. We will focus on developing swimming skills to help students meet the Lifeguarding course prerequisite, and introduce them to lifesaving skills such as in-water rescues, use of a rescue tube, first aid, CPR, and use of an AED.


January 26, 2020 to February 16, 2020, VM Pool Door M
Level 5 helps participants refine their performance of all six swimming strokes, while those working on the skills for level 6 will refine strokes to swim with greater efficiency and effectiveness over long distances.


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Level 6 refines strokes so participants swim them with greater efficiency and effectiveness over long distances while teaching participants how to prevent aquatic emergencies.


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Preschool C increases proficiency and builds on the basic aquatic skills learned in Preschool A and B while reinforcing water safety skills learned earlier and introducing additional water safety topics.


November 10, 2019 to January 12, 2020, VM Pool Door M
January 19, 2020 to March 8, 2020, VM Pool Door M
March 15, 2020 to May 17, 2020, VM Pool Door M
These lessons are for students who need more individual attention in order to learn to swim and/or improve their skills to pass to the next level of swim lessons.


November 10, 2019 to December 15, 2019, VM Pool Door M
January 19, 2020 to February 23, 2020, VM Pool Door M
March 15, 2020 to April 26, 2020, VM Pool Door M
Swimming lessons aren't just for kids! Developed for older teens and adults, these private lessons give you the opportunity to improve your skills under the guidance of a trained instructor. Whether you want to learn swim strokes, overcome your hesitation in the water, or improve your overall swimming skills, our instructors will help you reach your goals.


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Swimming lessons aren't just for kids! Developed for older teens and adults, these semi-private lessons give you the opportunity to improve your skills under the guidance of a trained instructor. Whether you want to learn swim strokes, overcome your hesitation in the water, or improve overall swimming skills, our instructors will help you reach your goals.


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There's nothing like breathing underwater for the very first time! It takes a little getting used to -- after all, human beings weren't designed to do that. Here's your chance to give scuba diving a try in this quick and easy introductory class.


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