Courses

Could you save a life in an emergency? Being trained in CPR and the use of an Automated External Defibrillator has the greatest impact on resuscitation over any other factor.


Monday, November 4, 2019, HC Rm 209 Door 5
Be prepared with the knowledge and skills necessary to prevent, recognize and provide basic care for injuries and sudden illnesses until advanced medical personnel arrive.


Monday, July 22, 2019, HC Rm 209 Door 5
Monday, December 2, 2019, HC Rm 209 Door 5
An average manager can spend more than 20 percent of their day engaged in or reacting to a conflict situation. No matter what your position, conflict management skills can positively correlate to higher earnings and promotion. This course is included in the Workplace Conflict Solutions Certificate course, and the Certificate in Workplace Communication course.



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Dealing with difficult personalities and challenging subjects in the workplace takes skill, tact, and confidence. Effective communication is a key component in managing conflict and making your day-to-day interactions run smoothly. Find your voice in this online course. This course is included in the Workplace Conflict Solutions Certificate course.


July 1-26, 2019, Online Only
October 7, 2019 to November 1, 2019, Online Only
Stress isn't the enemy. Events happen every day. How we interpret those events can set the stage for how we feel and how we react to others. This course is included in the Workplace Conflict Solutions Certification course.


August 5-30, 2019, Online Only
November 4-29, 2019, Online Only
Today's employees are expected to have a solid set of interpersonal skills. Become an effective team member and leader in the workplace by learning how to navigate problematic interactions with ease. 
Registering for this certificate program will automatically enroll you in the three required courses: Conflict Management, Dealing with Difficult People in the Workplace, and Stress Management in the Workplace.


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Do you have the desire, but not the will power, to stop smoking? People can, using guided imagery, stop smoking after just one session!


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Did you know that there is a way to lose weight without diet pills or starvation? Group hypnosis includes suggestions that will help you eat the type and quantity of foods that are beneficial in losing weight and maintaining your desired weight.


Wednesday, November 20, 2019, HC Rm 111 Door 5
Calm your body and mind. Be wholly present. Explore restorative yoga postures that gently center the breath and align the body. Guided meditation at the end of each class will help you understand different styles and approaches to meditation.


October 6, 2019 to November 10, 2019, TL Gym Door 3
Do you struggle with stress, anxiety, or depression? Know that you are not alone.


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Allina Hospice invites you to consider becoming a hospice volunteer! Hospice volunteers offer companionship, help with errands, provide respite time for caregivers, and assist with reading/writing, along with other tasks. Learn how you can support families and patients at a very important time.


Tuesday, October 1, 2019, HC Rm 112 Door 5
Tuesday, November 12, 2019, RM Media Door A
Discover how to prepare delicious dishes with produce grown in your own garden or purchased from your local farmers' market!


Thursday, September 26, 2019, Oliver Kelley Farm