Courses

Has your golf game landed you in the sand so much you feel like you're at the beach? Turn your bogeys into birdies! Join PGA Master Professional Mike Seiffert in a stress-free and fun environment while honing the fundamentals of putting, chipping, pitching, bunker and full swing skills.


May 9-23, 2023, Fox Hollow Golf Club
Whether you want to be one of the best dancers at your special event or just have fun dancing together at home to add laughter and romance to your relationship, this course will teach you all the right moves!


January 21, 2023 to February 11, 2023, RH Dance Studio Door 10
April 29, 2023 to May 20, 2023, RH Dance Studio Door 10
This series of 3 lessons is geared for adults who have little or no golf experience and would like to feel more confident on the course.


May 9-23, 2023, Fox Hollow Golf Club
Pickleball is a combination of ping pong and tennis and is perfect for adults who are young at heart.


October 9, 2022 to May 3, 2023, HC Gym Door 5
Have you ever caught sight of your reflection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? Learn techniques to improve posture and stand straighter, as well as how to reduce the risk of osteoporosis and related injuries and regain bone mass.


Monday, February 13, 2023, Online Only
Tuesday, April 25, 2023, Online Only
Examine a series of extremely effective exercises that will quickly strengthen all four layers of abdominal muscle, especially the deepest layer, WITHOUT stressing your back or neck joints and WITHOUT having to get on the floor.


Tuesday, February 28, 2023, Online Only
Thursday, May 11, 2023, Online Only
Spin45 is a highly effective way to build cardiovascular strength and endurance. Designed for all ages and fitness levels, Spin offers a challenging 45-minute ride on the new Keiser M3i bikes with fun, energizing music. It's the perfect opportunity to get your heart pumping while you burn some serious calories!


January 3, 2023 to February 21, 2023, InSPIRE Studio: Pilates & Barre
February 28, 2023 to April 18, 2023, InSPIRE Studio: Pilates & Barre
April 25, 2023 to June 13, 2023, InSPIRE Studio: Pilates & Barre
Take a six-week journey through the first two limbs of Ashtanga Yoga, the Yamas and the Niyamas. These principles teach us how to free our lives from suffering, offering simple steps we can take each day to walk towards balance and peace.


January 4, 2023 to February 8, 2023, HC Stage Door 5
February 15, 2023 to March 22, 2023, HC Stage Door 5
Perfect for everybody and every body, ZumbaŽ is a fitness program that combines Latin and international music with dance moves. ZumbaŽ routines incorporate interval training - alternating fast and slow rhythms - to help improve cardiovascular fitness, muscle conditioning, balance and flexibility.


January 4, 2023 to February 22, 2023, InSPIRE Studio: Pilates & Barre
March 1, 2023 to April 19, 2023, InSPIRE Studio: Pilates & Barre
April 26, 2023 to June 14, 2023, InSPIRE Studio: Pilates & Barre