Courses

This flow-style class uses a series of yoga poses to warm up your body while encouraging awareness in connecting breath to movement. We'll use basic yoga poses to build muscle strength and improve flexibility. Modifications will be offered as needed to allow you to individualize your practice. Note: Some previous yoga experience is helpful but not required. Please bring your own yoga mat and wear comfortable clothing.


March 26, 2024 to April 30, 2024, HC Gym Door 5
May 7, 2024 to June 11, 2024, HC Gym Door 5
Learn to play the fastest-growing game around! You'll learn the rules, how to keep score, and how to play using fun lessons and drills. We'll match you up with a partner of similar ability to practice the various skills and to play a match in a low key fun environment.


April 30, 2024 to May 21, 2024, RM Rogers MS Tennis Courts
June 4-25, 2024, RM Rogers MS Tennis Courts
This class is for the pickleballer who has taken a beginner class and is ready to take their game to the next level. Improve your skills and meet new people of similar abilities. We'll start with a warm-up, then get things rolling with fun drills, games, and competition. No need to bring a partner -- everyone will rotate around.


April 30, 2024 to May 21, 2024, RM Rogers MS Tennis Courts
June 4-25, 2024, RM Rogers MS Tennis Courts
Pickleball is a combination of ping pong and tennis and is perfect for adults who are young at heart. This is a non-competitive pickleball opportunity. Games are self-officiated. Due to space availability, games will be played using badminton lines. These lines do not meet pickleball court regulations.


October 8, 2023 to May 5, 2024, VM Gym Door N
Perfect for everybody and every body, ZumbaŽ is a fitness program that combines Latin and international music with dance moves. ZumbaŽ routines incorporate interval training - alternating fast and slow rhythms - to help improve cardiovascular fitness, muscle conditioning, balance and flexibility.


March 20, 2024 to May 29, 2024, InSPIRE Studio: Pilates & Barre
March 22, 2024 to May 31, 2024, InSPIRE Studio: Pilates & Barre