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Learn easy steps and turns in popular ballroom dances, including waltz, foxtrot, swing, salsa, and more. Dance in sync, gain confidence, and have fun on the floor in a surprisingly short time!
April 8-29, 2020, RM Commons Door A
Calm your body and mind. Be wholly present. Explore restorative yoga postures that gently center the breath and align the body. Guided meditation at the end of each class will help you understand different styles and approaches to meditation.
March 29, 2020 to May 17, 2020, TL Gym Door 3