Course Detail: TRXX - TRX
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. TRX offers a high-intensity workout with both low impact and high impact exercises.
InSpire Studio is located in the lower level of the same building as Collyard Chiropractic. If you are using a GPS to locate the building, use the address "815 US-10" instead of the business name.
Available Sessions
March 19, 2024 to May 28, 2024, InSPIRE Studio: Pilates & Barre
March 20, 2024 to May 29, 2024, InSPIRE Studio: Pilates & Barre (5 seats (83%) remaining)
March 21, 2024 to May 30, 2024, InSPIRE Studio: Pilates & Barre (2 seats (33%) remaining)
March 20, 2024 to May 29, 2024, InSPIRE Studio: Pilates & Barre (5 seats (83%) remaining)
March 21, 2024 to May 30, 2024, InSPIRE Studio: Pilates & Barre (2 seats (33%) remaining)