Instructor: Lindsey Vestal

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Classes by this Instructor


Prepare for the ACE® Personal Trainer Certification to become an effective personal trainer. Understand the ACE® Integrated Fitness Training Model for designing individualized programs based on each client's unique health and fitness goals. You will help clients to improve posture, movement, flexibility, core function, cardiorespiratory fitness, and muscular endurance and strength. You will enjoy the flexibility of blended online and weekly on-campus practice.
September 27, 2021 to November 29, 2021, Sports Medicine Classroom (2426)
Prepare for the ACE® Group Fitness Instructor Certification, appropriate for those interested in teaching everything from dance-based workouts to mind-body classes. Learn the fundamentals of group fitness, including programming, motivation techniques, and professional responsibilities. You will enjoy the flexibility of blended online and weekly on-campus practice.
September 29, 2021 to December 15, 2021, Sports Medicine Classroom (2426)