Instructor: Saskia Dodson

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Classes by this Instructor

Mindful Breathing & Stretching

Experience a calming practice that combines guided breathing exercises and gentle stretches to enhance relaxation, flexibility, and overall well-being. Perfect for reducing stress and improving your body awareness.
July 9, 2026 to August 13, 2026, Meeting Room (3117)
October 22, 2026 to November 19, 2026, Meeting Room (3117)