Course: Come . . . and BeMovedŽ! (OSH-PXBEMOV)

Come to this class to learn about the long-term health benefits of just moving! BeMovedŽ embraces the joy of dance with people of all movement abilities. Movement expressed through dance and music has a transformative power that enriches a person's well-being above and beyond the well-known physical fitness benefits. BeMovedŽ is a dance fitness experience that begins with easy-to-follow therapeutic movements that flow into dance styles inspired by a wide variety of musical genres.

 Session: OSH324.PXBEMOV (7 seats (19%) remaining)

Schedule: Mondays, June 10, 17, 24, July 1, 8, 15, 22, 29, Aug 5, 19, 26 (skip Aug 12)
Times: 05:30pm - 06:30pm

Instructors

Name Additional Resources
Myra Daleng

Facility Detail

Tyler Haynes Commons
THC, Alice Haynes Room
270 Richmond Way
University of Richmond, VA 23173