Personal Wellness
The School of Professional & Continuing Studies offers periodic classes and programs that focus on health and healthy living for personal enrichment or professional skill enhancement.
Our classes and programs cover topics including meditation and mindfulness, memory skills, nutrition, first aid, and emergency first-responder skills.
Personal Fitness Trainer Certification
The Personal Fitness Trainer Certification program, accredited by the National Commission for Certifying Agencies (NCCA), provides coursework toward becoming a Certified Personal Trainer. The program is approved for massage therapists, occupational therapists and athletic trainers for recertification hours. Additional certifications through W.I.T.S. are now available:
- Group Fitness
- Lifestyle Wellness
- Senior Fitness
Create stackable credentials for your career with these nationally accredited programs.
Upcoming Courses |
Courses
Nutrition Certificate
Saturdays, 6/1/2024 in-person, 6/8/2024 synchronous online, TBD - UR Campus
Personal Trainer Certification
Summer 2024 - Session dates June 8 - July 13. Virtual Lectures, Saturdays 9am-12 noon EST and practical labs in gym facility, 1pm - 4pm EST. BYE study weekend - July 6th. National Exam Date: July 20th.
The Mindful Professional: Transforming Your Career with Presence
No session is currently available for registration
Click here to be notified about the next scheduled program.
Personal Creativity
Open enrollment, enroll anytime.