Wellness

Courses

In the high-stakes world of professional life, the pressure doesn't switch off when you leave the office. Join us for an intimate weekly evening course designed specifically for Richmond-area professionals seeking sustainable tools for emotional resilience and inner balance.


Every week on Wednesday, starting on 09/16/26 and ending on 10/21/26, TBD - UR Campus
Become a certified Nutrition Specialist through the American Academy of Sports Dietitians and Nutritionists (AASDN). This course is designed to educate individuals in the science of nutrition and its role in health and weight management and to provide the necessary tools to build a solid foundation for sound nutrition practice. This certification is a great addition to the portfolio of any current or aspiring health and wellness professional.


No session is currently available for registration

Click here to be notified about the next scheduled program.
This course examines how one can become a more creative person. By stimulating creativity through various techniques (mind-mapping, DO-IT, SCAMPER, right and left brain thinking) participants learn to tap into their personal creativity and apply it to organizational challenges. Offered in partnership with MindEdge.


Open enrollment, enroll anytime.
Get all the information you need to start an exciting fitness career & become a Certified Personal Trainer. Turn your fitness passion into a profession with the only in-person hands-on practical skill labs in the industry.


Summer 2026 - Start: June 2, 2026 - National Exam Dates July 14 & 18, Synchronous Online
Fall 2026 - Start: Oct. 6, 2026 - National Exam Dates Nov. 17 & 21, Synchronous Online