Course Detail: OSH-UNDGRF - Understanding Grief: Prescription for Your Broken Heart

Because grief is one of the most misunderstood growth processes, it can provide a space for myths to spread rapidly. People say you have to move on in your life, but they don't tell you how to accomplish that. This session will leave you with a broader understanding of grief, life events that may trigger the emotions of grief, grief myths, and how to make space to grieve effectively.

Available Sessions