Courses

This course is designed to educate individuals in the science of nutrition and its role in health and weight management and to provide the necessary tools to build a solid foundation for sound nutrition practice.
What do you want to do when you finish high school? Identifying a career path is the first step in deciding what occupations and college majors might be right for you. Learn how your interests fit into career families, and then identify what possible occupations are related. This interactive workshop includes an online assessment to be completed prior to the workshop date, and the results will be handed out and interpreted during the workshop. This course is designed for rising 9th-12th grade students.
Choosing the right college can feel overwhelming when deciding between options and trying to understand the requirements needed to get in. However, it actually can be a fun and exciting experience if you have the tools and knowledge needed to help you make a decision. Join us in this interactive workshop where you will learn how to identify colleges that offer majors that align with your career interests. We will also discuss other aspects of college that may be important to you in narrowing down your options. This course is designed for rising 9th-12th grade students.
NEW! Guest service is the heart and soul of hospitality, and every hospitality employee, no matter what his/her job, needs to have a foundation in guest service. Statistics show exceptional guest service by employees is rewarded with increased guest spending, positive word-of-mouth advertising, and repeat guest business. Invest in the success of your professional career with Guest Service Gold® Hospitality Training! This course introduces seven key elements required to consistently deliver the highest levels of guest service, and is beneficial for customer service professionals in restaurants, transportation companies, tourism attractions, retail outlets, and lodging properties. Materials are included and Certificate of Completion provided to all students. (Students who wish to take the AHLEI exam and receive the required score will also earn the Certified Guest Service Professional (CGSP®) designation from the American Hotel & Lodging Educational Institute.)
Start an exciting fitness career and become a Certified Personal Trainer. Our personal trainer course combines in-class learning with practical labs to prepare you for a career in fitness. Also includes the option to complete an employer internship that can walk you into jobs!
Our uniquely designed P.S.A.T. Prep course presents important techniques and tips for taking the test. We will cover what to expect in the Math and English sections, while practicing questions and reviewing the answer explanations. This is a great way to decrease text anxiety and gain valuable skills in a 'no pressure' class! Course is designed for students taking the test in October, who have not taken the PSAT before; however, those who have taken the PSAT in 10th grade are also welcome! Fee includes book and refreshments.
Our uniquely designed and popular Weekend Workshops return! STEPS to SUCCESS workshops meet Saturday from 9am-2:30pm and Sunday from 1-5:30pm. Tuition includes books, materials, lunch on Saturday at UR and refreshments on Sunday. Class sessions concentrate on the three major testing areas: Mathematics, Critical Reading, and Writing, with an introduction to the Essay. (Course designed for students 15 and older.)
WFA is a foundational first aid course, perfect for weekend adventurers who want a thorough understanding of the first aid basics needed to address emergencies in the outdoors an hour or more from medical help
This program for rising high school seniors helps college-bound students develop a plan to prepare their college applications. Since many students struggle to begin collecting the components that make up the application packet, we'll get them started with their college applications and essays. Students will prepare an activity list, which can be turned into a résumé if they wish, for their application packet. In addition, they will organize all of their materials and information in an individualized reference binder. This program is designed for students who are motivated to work.
This online course includes planning, coordinating and directing weddings as well as a study of business structure, documentation information, contracts, how to work with vendors, marketing and how to work with prospective brides and groom
This 40-hour course includes planning, coordinating and directing weddings as well as a study of business structure, documentation information, contracts, how to work with vendors, marketing and how to work with prospective brides and groom