Course: How to Control the Chatter in Your Head (OSH-HEADCHAT)

This course will provide participants with an overview of the (critical) role of the subconscious, and a plethora of (practical) strategies/techniques for enabling participants to enhance its support and usefulness while reducing or eliminating its 'negative chatter'.

 Session: OSH127.HEADCHAT (SOLD OUT! Waitlist available)

Schedule: Thursdays, Dec 3 and 10
Times: 10:00am - 12:00pm

Instructors

Name Additional Resources
Michael Wriston

Facility Detail

TBD - UR Campus
TBD - UR Campus
Richmond, VA 23173