Learn about the long-term health benefits of just moving!

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Every week on Monday, starting on 09/16/19 and ending on 12/09/19 (excluding 09/30/19, 11/25/19) ( No seats currently available )

This class provides an overview of the various pieces of Medicare.

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This course contains no sessions

Click here to be notified about the next scheduled program.

The purpose of the course is to establish mindfulness meditation skills in class using a variety of practices to relieve stress and to promote positivity, relaxation, calmness, and physical and emotional health and well-being.

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Every week on Thursday, starting on 09/12/19 and ending on 10/03/19 ( No seats currently available )

This session will include all the reasons that making meditation a daily practice will improve your health, focus, and relationships.

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Every day, starting on 12/04/19 and ending on 12/04/19, SPB, Room 204 ( No seats currently available )

Qi Gong is a part of Traditional Chinese Medicine that can restore health and balance to the body, mind, and spirit.

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Every week on Thursday, starting on 10/17/19 and ending on 11/07/19, NRCT, Perkinson Recital Hall ( No seats currently available )

Come to understand long term care, as well as options available to pay for care.

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Every day, starting on 10/09/19 and ending on 10/09/19, SPB, Room 206 (4 seats (15%) remaining)