Health & Wellness
Upcoming Courses |
Courses
10 Warning Signs of Alzheimer's
This course will give students an in-depth look into the warning signs of dementia diseases, Alzheimer's specifically, and when a person should consider a medical evaluation. Students will hear from experts and persons living with dementia and gain a better understanding of what are typical age-related changes vs. common warning signs of Alzheimer's.
No session is currently available for registration
Click here to be notified about the next scheduled program.
No session is currently available for registration
Click here to be notified about the next scheduled program.
Aging Well
This course will provide a holistic approach to health and will include weekly practical goals to be accomplished as a group. Explore interesting health-related practices from different cultures such as Shinrin yoku from Japan and Sufism. Integrate Nobel-prize winning concepts such as autophagy into your daily life. Explore simple but delicious Turkish recipes for a healthy gut and satisfying meals! Each week, we will write about aging well and share and reflect on these activities.
Tuesdays & Thursdays; 4/29, 5/1, 5/6, 5/8, Synchronous Online
Tuesdays & Thursdays; 4/29, 5/1, 5/6, 5/8, Synchronous Online
AI Scams
Technology around Artificial Intelligence (AI) is advancing quickly. Scammers are also quickly adapting this technology to steal your money, information, and identity. This presentation will seek to help you understand common uses for AI, identify how scammers are utilizing AI, and learn ways to prevent, detect, and report AI scams.
Monday, 5/05, BUS, Ukrop Auditorium Q162
Monday, 5/05, BUS, Ukrop Auditorium Q162
Come . . . and BeMovedŽ!
Come to this class to learn about the long-term health benefits of just moving! BeMovedŽ embraces the joy of dance with people of all movement abilities. Movement expressed through dance and music has a transformative power that enriches a person's well-being above and beyond the well-known physical fitness benefits. BeMovedŽ is a dance fitness experience that begins with easy-to-follow therapeutic movements that flow into dance styles inspired by a wide variety of musical genres.
No session is currently available for registration
Click here to be notified about the next scheduled program.
No session is currently available for registration
Click here to be notified about the next scheduled program.
Medicare Education 101
This class provides an overview of the various pieces of Medicare, including Parts A and B, supplements, drug cards, and Medicare Advantage plans. Eligibility, timing, and enrollment in the various parts of Medicare are covered.
No session is currently available for registration
Click here to be notified about the next scheduled program.
No session is currently available for registration
Click here to be notified about the next scheduled program.
National Osher Online - Future Proofing Your Healthspan and Longevity
Longevity comes down to one simple truth: our ability to weather the inevitable challenges life unexpectedly drops in our lap. This course is a condensed version of Fulton's Whealthspan Masterclass which focuses on the five foundations for extending healthspan and looks at societal changes that impact all of us. We will distill the latest and most relevant age-related science and explain the strategies for optimal outcomes that fit a wide range of cultures and values.
Wednesdays; April 2, 9, 16, 23, 30, May 7 , Synchronous Online ( No seats currently available )
Wednesdays; April 2, 9, 16, 23, 30, May 7 , Synchronous Online ( No seats currently available )