Course: Come . . . and BeMovedŽ! (OSH-PXBEMOV)

Come to this class to learn about the long-term health benefits of just moving! BeMovedŽ embraces the joy of dance with people of all movement abilities. Movement expressed through dance and music has a transformative power that enriches a person's well-being above and beyond the well-known physical fitness benefits. BeMovedŽ is a dance fitness experience that begins with easy-to-follow therapeutic movements that flow into dance styles inspired by a wide variety of musical genres. Note: The new refund policy applies.

 Session: OSH127.PXBEMOV

Schedule: Mondays; Sept 28, Oct 5, 12, 19, 26, Nov 2, 9, 16 (skip 23), 30, Dec 7, 14
Times: 05:30pm - 06:30pm
This session is not currently open for registration.

Bulletin

Note: the new refund policy applies.

Instructors

Name Additional Resources
Myra Daleng

Facility Detail

TBD - UR Campus
TBD - UR Campus
Richmond, VA 23173