Courses
Rise and Shine ~ Yin to Flow - CANCELLED

This course contains no sessions
Click here to submit a question or be notified about the next scheduled program.
Wisdom Qigong Meditation
Wisdom Qigong Meditation is a practice that benefits one's physical, mental, and emotional well-being. Using a holistic and systematic approach to enhance our qi, we deepen the unified connection of our physical, emotional, and mental aspects of ourselves. This is done by learning and practicing specific chanting practices and guided silent meditations. Deeper body, mind, and emotional connection created via Wisdom Qigong is beneficial in areas of balanced emotions, focus, sleep, pain management, and mental endurance.
October 9, 2025 to November 6, 2025, Online
October 9, 2025 to November 6, 2025, Online
Yoga for Beginners/Intermediate - CANCELLED

This course contains no sessions
Click here to submit a question or be notified about the next scheduled program.