Courses

Meifu Shinkage Ryu - Martial Arts

Meifu Shinkage Ryu - Martial Arts

This course contains no sessions
Click here to be notified about the next scheduled program.

Tai Chi

Join us for Tai Chi FACE TO FACE! We will be outside weather permitting! Tai Chi is an excellent way to reduce stress, and feel better. Slow, concentrated movements come together with breathing and rhythmical movement to enhance your well being.

This course contains no sessions
Click here to be notified about the next scheduled program.

ZUMBA

Join us FACE to FACE! We will be outside weather permitting! Zumba is a high-energy dance class set to upbeat music. It feels more like dancing, but you will sweat! This class welcomes all fitness levels for a fun high-impact cardio workout!

This course contains no sessions
Click here to be notified about the next scheduled program.