Courses

Chicago-Style Stepping is an urban dance that originated in Chicago and continues to evolve while defining its unique style and culture within the context of mainstream Swing dance.



October 21, 2019 to November 18, 2019, Governors State University - Racquetball Court

The Clinical Assessment Coordinator Course is for health care professionals who want to improve their skills in clinical assessment, care planning, and reimbursement.  Learn how to maximize quality care for the patient, while maximizing reimbursement through Medicare, Medicaid, and Private Insurance.

Course Fee is: $595

Dates: Monday, November 4, 2019; Tuesday, November 5, 2019; Wednesday, November 6, 2019;Monday, November 11, 2019;Tuesday, November 12, 2019; Wednesday, November 13, 2019

Time: 5 to 9 p.m.

For more information and to be connected tor register, please contact Michelle Sebasco, at msebasco@govst.edu or 708.235.3983.



This course contains no sessions
Click here to be notified about the next scheduled program.
Learn tips and strategies to help you be financially well through this interactive course. The heart of your healthy finances is a rock solid budget.


Thursday, November 14, 2019
Please join us for an information session on WIOA, learn about funding opportunities to continue your education. GSU's Veteran's Resource Center & GSU's Career Services will be present for questions.


This course contains no sessions
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Learn about the crypto-currencies and the blockchain technology behind the newest form of currency.


Thursday, October 17, 2019, D34170

Ingrid the Dancin' Deeva is committed to having fun while striving for excellence in dance.  Ingrid believes everyone has the ability to increase their physical and emotional well-being, through dance.  Participants will enjoy quality instruction from Ingrid in a relaxed environment.  Ingrid's relaxed, family dancing experience promotes self-confidence, self-respect,inner strength, discipline, and appreciation through dance. Join this class to learn the latest line dance steps.  No partner required.



This course contains no sessions
Click here to be notified about the next scheduled program.
Kemetic Yoga is the ancient Egyptian system of Yoga enlightenment based upon the practices of physical movements combined with controlled deep breathing and meditation.


October 3-31, 2019, Governors State University - Racquetball Court
Mindful Eating, Body Detox, Healing Herbs, Oh My! will be a 4-week class that will focus on a variety of ways participants can maintain and improve their physical and mental health. Each class will introduce a different topic; Mindful Eating, Spring Detox, healing herbs, and mental and emotional wellness.


October 30, 2019 to November 20, 2019
This 10 hour transformational personal branding training is designed with the intent to develop strategic, visionary personal branding strategies through strategic thinking, and in the context of leveraging the use of a career assessment and a strength based personal branding framework.


October 4, 2019 to May 31, 2020, Governors State University
Join us for Tai Chi for beginners. Tai Chi is an excellent way to reduce stress, and feel better. Slow, concentrated movements come together with breathing and rhythmical movement to enhance your well being.


September 19, 2019 to October 17, 2019
During the Trauma in Relationships workshops participants will learn about how trauma gets triggered in relationships and how to use awareness of their specific triggers and needs to more adaptively manage themselves in relationships.


Friday, October 18, 2019, Engbretson Hall

Zumba & Cardio Dance is a high-energy dance class set to upbeat music!  It feels more like dancing, but you will definitely sweat! This class welcomes all fitness levels for a fun high-impact cardio workout.  



October 15, 2019 to November 13, 2019, Governors State University - Racquetball Court