Courses

This professional development workshop offers coping strategies for at-risk students facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension. With evidence from research and best practices, this interactive workshop provides effective methods for educators to use to teach personal resilience, academic resilience, and emotional intelligence. Participants will collaborate on further improving their own resilience, while making the connection of how building resilience in at-risk students fosters a strong work ethic and academic achievement.


This course contains no sessions
Click here to be notified about the next scheduled program.
CBCT (Cognitively-Based Compassion Training) is a system of contemplative exercises designed to strengthen and sustain compassion. Practices include training in attentional stability and increased emotional awareness, as well as targeted analytical reflections to understand better one's relationship with self and others.


This course contains no sessions
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Please join us for an information session on grant money and funding opportunities to continue your education.


Wednesday, March 10, 2021, Zoom Info Session
Virtual Line Dancin' Spring 2021!


This course contains no sessions
Click here to be notified about the next scheduled program.
Join us for Tai Chi for beginners. Tai Chi is an excellent way to reduce stress, and feel better. Slow, concentrated movements come together with breathing and rhythmical movement to enhance your well being.


March 1-29, 2021, LIVE ONLINE CLASS
In a post-pandemic world, technology is the vital life force in learning methodology, critical to bothteacher and student success. Shifting to virtual teaching was a hard pivot for some, and evenmore chaotic for students and families.


Thursday, April 8, 2021, LIVE ONLINE CLASS

Join us for Yoga for all session.  Yoga is a great way to increase flexibility, improve health and physical fitness, and reduce stress.



April 6, 2021 to May 4, 2021, LIVE ONLINE CLASS