Course Description: Nutritional Support for Healthy Blood Pressure

One in three adults in the US has high blood pressure and only half have their blood pressure under control. If you're on of these people, there is good news. Several factors within your control influence blood pressure. In the class, taught by Integrative Nutritionist Dianne Porter, you'll learn which specific key nutrients to include in your diet, the importance of balancing omega-3 and omega-6 fatty acids, and which good fats to include in your diet to support healthy blood pressure.

Course Details: (seats remaining)

Schedule:

Every day, starting on 08/08/24 and ending on 08/08/24

Times:

10:00am-12:00pm

View Full Schedule |

Add to my Calendar

View Full Schedule
Add to my Calendar

Price:

Class Price : $59.00

Instructors

Name

Additional Resources

Dianne Porter

Biography: Dianne earned a Master of Science in Human Nutrition from the University of Bridgeport. Her philosophy is that nutrition isn't a one-size-fits-all approach. The body, mind and spirit are all actively involved and overlap in the pursuit of wellness. Diet, exercise, stress reduction, beliefs and spiritual renewal are all integral to finding the wellness formula that's right for each individual at a given point in his/her life. Dianne's holistic approach seeks to integrate dietary, environmental, lifestyle and genetic factors in an effort to improve general health and wellness.

Prior to relocating to Central Oregon, Dianne spent nearly 20 years in Alaska working in public relations and marketing. She is a passionate cook and enjoys the abundance of fresh, clean food available in Central Oregon. She and her husband enjoy the outdoors with their two dogs.

Facility Detail

COCC Chandler Lab

CHLAB 301

1027 NW Trenton Ave

Bend, OR 97703

Cancellation Policy

Students must cancel by contacting our office via phone: (541) 383-7270 or email: ceinfo@cocc.edu. Cancellations received 5 days prior to the start of the class will receive a full refund. Full refunds are also issued for classes cancelled by COCC. Refunds will be issued back to your card or in the form of a check and mailed within two weeks of the cancellation date if paid by check or cash. Failure to participate in a course or program does not result in a refund. Exceptions to the general refund policy are noted in the course descriptions on our website and in the printed schedule. If you have any questions, please call us at (541) 383-7270.