Interested in plant-based eating, but not sure where or how to start? Join Chef Holly in this Q&A conversation and cooking demonstration class. Holly will interact with you live via Zoom from her own home kitchen to help you explore the basics of plant-based eating.

Wednesday, July 22, 2020, ZOOM
Cauliflower is all the rage right now in the foodie world! Discover what all the talk is about as Chef Holly demonstrates how to prepare cauliflower in four different ways: Pizza crust, Alfredo sauce, "Hot Wings," and rice! Holly will interact with you live via Zoom from her own home kitchen to demonstrate these recipes. You are encouraged to cook along with her at home.

Saturday, July 25, 2020, ZOOM
Culinary herbs add a special vibrancy to our foods, yet they are often overlooked sources of powerful nutrition and healing. Join Integrative Nutritionist Dianne Porter and learn to appreciate the aroma and flavor of culinary herbs as well as explore their historical uses and science-based medicinal applications. Class discussion will also include how to grow your own herbs and the best storage methods to maintain freshness and flavor.

Thursday, July 9, 2020, ZOOM
Learn to create delicious and nutritious meals by reducing fat without sacrificing flavor. This course provides tips on menu planning and quicker cooking, and it allows you to try out over 50 exciting lower-fat recipes.

This course contains no sessions at this time.
Click here to register online through Ed2Go
Does the question "What's for dinner?" increase your stress level? Do you worry about making healthy choices when you cook? Join Integrative Nutritionist Dianne Porter in this online live class and learn tips for stocking your pantry, refrigerator and freezer so you can prepare a healthy and delicious meal any night of the week.

Thursday, August 20, 2020, ZOOM
Too hot to turn on your stove or oven? This class is for you. Join Chef Holly via Zoom and learn healthy, no-cook recipes that are ready to go without ever having to light a flame. With a handful of simple ingredients and imagination, no-cook meals in the summer become a cinch.

Saturday, August 15, 2020, ZOOM