Course Description: Nutritional Support for Healthy Blood Pressure
One in three adults in the US has high blood pressure and only half have their blood pressure under control. If you're on of these people, there is good news. Several factors within your control influence blood pressure. In the class, taught by Integrative Nutritionist Dianne Porter, you'll learn which specific key nutrients to include in your diet, the importance of balancing omega-3 and omega-6 fatty acids, and which good fats to include in your diet to support healthy blood pressure.