Course Description: Meal Planning Made Easy: Healthy, Tasty and Doable
Does "healthy eating" feel harder than it should be? Is deciding what to cook for dinner a daily challenge? In this fun, hands-on workshop, you'll learn how to plan meals that are healthy, affordable and work with your busy schedule. We'll cover the basics of building a balanced plate, share budget-friendly food ideas and explore easy prep strategies that you can actually stick with. Best of all, you'll leave with your very own one-week meal plan that aligns with your schedule, your tastes and your goals, so you can feel confident and stress-free about what's on the table.