Course Description: Healthy Blood Sugar Full Series

High blood sugar affects an estimated 35% of Americans and is on the rise. This class offers those with pre-diabetes a chance to balance blood sugar levels through diet and lifestyle adjustments - and prevent their condition from becoming diabetes. The second class in the series will put you in the kitchen, to learn to cook some healthy, but delicious recipes, that help manage your blood sugars. Students may register for the full series, or either of the two standalone classes.

Course Details: (seats remaining)

Schedule:

Lecture portion of this series is Thursday 8/7, 10 am - 12 pm, Chandler Lab, room 301, 1027 NW Trenton Avenue. Hands-on cooking portion is Saturday 8/9, 2-5 pm in Cascade Culinary Institute, room 117.

Times:

10:00am-12:00pm PDT

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Price:

Class Price : $149.00

Additional Course Information

Please Note: We recognize that many individuals have specific dietary restrictions, aversions and/or requests. Due to the nature of our culinary classes, the menu is set and we are limited in our ability to make adjustments, and outside food cannot be brought in to meet special requirements. Our kitchen is not certified gluten-free.

Instructors

Name

Additional Resources

Dianne Porter

Biography: Dianne earned a Master of Science in Human Nutrition from the University of Bridgeport. Her philosophy is that nutrition isn't a one-size-fits-all approach. The body, mind and spirit are all actively involved and overlap in the pursuit of wellness. Diet, exercise, stress reduction, beliefs and spiritual renewal are all integral to finding the wellness formula that's right for each individual at a given point in his/her life. Dianne's holistic approach seeks to integrate dietary, environmental, lifestyle and genetic factors in an effort to improve general health and wellness.

Prior to relocating to Central Oregon, Dianne spent nearly 20 years in Alaska working in public relations and marketing. She is a passionate cook and enjoys the abundance of fresh, clean food available in Central Oregon. She and her husband enjoy the outdoors with their two dogs.

Facility Detail

COCC Chandler Lab

CHLAB 301

1027 NW Trenton Ave

Bend, OR 97703

Cancellation Policy

Students must cancel by contacting our office via phone: (541) 383-7270 or email: ceinfo@cocc.edu. Cancellations received 5 days prior to the start of the class will receive a full refund. Full refunds are also issued for classes cancelled by COCC. Refunds will be issued back to your card or in the form of a check and mailed within two weeks of the cancellation date if paid by check or cash. Failure to participate in a course or program does not result in a refund. Exceptions to the general refund policy are noted in the course descriptions on our website and in the printed schedule. If you have any questions, please call us at (541) 383-7270.