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Course detail: Leadership Reset: Leading Yourself to Better Lead Others
Course Description:
As we move through our career and life, we often try to figure out ways to make changes to better ourselves. We tend to gravitate towards New Year's resolutions or lofty goals that would produce massive results but also require massive change. While these plans look great on paper, they are often only executable under perfect circumstances. The changes we make to achieve our goals aren't always sustainable, and when reality hits, our motivation wanes.
This course explores effective strategies that create meaningful, lasting change. By understanding boundaries, fostering curiosity, digging into our emotions, creating mindfulness triggers, and living with intention, participants will learn to make progress towards their personal and professional aspirations. The session emphasizes exploring what you want to learn, experience, and accomplish in life while focusing on how you want to feel as you pursue these goals.
Core Competencies
- Managing Self: Participants will learn to harness their emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations.
- Leading People: Participants will lead and engage others to maximize organizational performance.
Course Objectives
- Understand the importance of setting sustainable goals and avoiding the pitfalls of perfectionism.
- Develop strategies to create meaningful and lasting change by exploring personal values and intentions.
- Enhance mindfulness practices to align daily actions with long-term goals.
- Foster curiosity and emotional awareness to navigate challenges and maintain motivation.
Instructional Methods
- Interactive Lecture: Learn through engaging discussions and relevant examples.
- Applied Learning Exercises: Practice strategies in real-world scenarios and reflective activities.
Who Should Attend
- Open to all levels of law enforcement personnel, as well as professionals seeking personal and professional growth.
Course Requirements
- 100% participation and attendance.
Individuals with disabilities are encouraged to attend University of Kansas sponsored events. If you require a reasonable accommodation in order to participate in an event, please email CPSL or call 620.694.1401 at least three weeks before the first day of the event. Some events may require notice earlier than three weeks and require you contact a specific individual; if so, that information is provided in the event-specific information.
