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Just like teens, older adults face big transitions. Hormones, a changing body, shifting relationships and questions of identity, like "Who Am I?" and "What Do I Want?" leave many people uncertain about what comes next. Using personal reflections, small group discussions and engaging activities, you'll rediscover and embrace your aging self, pondering questions such as: What are my attitudes about aging? What are others saying about intimacy, touch and older adults? How does my family impact life decisions? What messages have I received about my body, its strength, beauty and capabilities and what do I believe?