Workplace stress is inevitable, but how you respond shapes your reputation and growth. In this session, you will examine your challenges and identify their contributing factors. Learn how to develop a proactive mindset, apply what-if thinking, and anticipate problems before they escalate. Strengthen your emotional intelligence to improve interactions with peers, supervisors, and customers. Reflect on how attending to your well-being supports your professionalism and long-term career success. You will leave with a clear action plan to stay grounded, adaptable, and effective in the face of workplace demands.