Pilates exercises are performed on the floor using a yoga mat to support your body and movement. This class focuses on building core strength, improving balance, coordination, muscle tone and flexibility. Designed for beginners, the class also offers adaptations and progressions for intermediate and advanced students, ensuring everyone is challenged at their own level. Yoga mat is required, and will be provided for students who do not have one.

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September 29, 2026 to December 3, 2026 | 5:30pm-6:45pm PDT | Prineville (seats remaining)
January 5, 2027 to March 11, 2027 | 5:30pm-6:45pm PST | Prineville (seats remaining)