Pilates exercises are performed on the floor using a yoga mat to support your body and movement. This class focuses on building core strength, improving balance, coordination, muscle tone and flexibility. Designed for beginners, the class also offers adaptations and progressions for intermediate and advanced students, ensuring everyone is challenged at their own level. Yoga mat is required, and will be provided for students who do not have one.

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February 24, 2026 to March 26, 2026 | 5:30pm-6:45pm PST | Prineville (seats remaining)
March 31, 2026 to April 30, 2026 | 5:30pm-6:45pm PDT | Prineville (seats remaining)