Course Detail: GETMOVING - Get Moving, Get Fit

This comprehensive exercise program is ideal for all ages! Participants will enjoy the benefits of improved flexibility, coordination, strength and balance without the stress of high-impact aerobics. This class is focused on strength training and overall fitness. We encourage you to have an exercise mat and 1 lb. to 5 lb. weights.

 Session Information: WI23GETMOVING1HALF2.70

Schedule: Every week on Monday and Wednesday, starting on 01/09/23 and ending on 02/08/23 (excluding 01/16/23)
Times: 10:30am-11:30am PST
Regular : $39.00

Instructors

Name Additional Resources
Summer Fry

Facility Detail

Glide Community Center
20062 N Umpqua Hwy
Glide, OR 97443