Courses

Develop self-defense skills, improve balance and physical conditioning!

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Discover a total-body workout that blends the grace of ballet with the strength of yoga in our energizing Barre Intensity class

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April 21, 2026 to June 11, 2026, 06:00am, The Vortex Center

A vibrant Latin dance from the Dominican Republic that's easy to learn and full of energy-no partner or experience needed!

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Ready to move, groove, and have some fun? This beginner-friendly salsa class welcomes everyone-no partner or experience required

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Qigong is a gentle, breath-coordinated practice of moving meditation that improves balance, flexibility, and energy while calming the mind-accessible to all levels, with chairs available if needed.

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April 7, 2026 to June 11, 2026, 11:00am, The Vortex Center
April 7, 2026 to June 9, 2026, 11:00am, The Vortex Center
April 9, 2026 to June 11, 2026, 11:00am, The Vortex Center

Study the martial art of Tai Chi. Increase your physical and spiritual health.

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Sessions Coming soon - Please check back
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