Courses

Develop self-defense skills, improve balance and physical conditioning!

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Sessions Coming soon - Please check back
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Discover a total-body workout that blends the grace of ballet with the strength of yoga in our energizing Barre Intensity class

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January 27, 2026 to March 19, 2026, 06:00pm, The Vortex Center

A vibrant Latin dance from the Dominican Republic that's easy to learn and full of energy-no partner or experience needed!

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Sessions Coming soon - Please check back
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Ready to move, groove, and have some fun? This beginner-friendly salsa class welcomes everyone-no partner or experience required

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Sessions Coming soon - Please check back
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During this fun course you'll learn basic line dance steps and beginner dances. Before you know it, you'll be boot-scootin' around the dance floor and soon, you'll be ready to tackle harder dances with confidence. Practice a bit at home each week, so you'll be ready to move on to a new dance/ steps for the following week.

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January 12, 2026 to March 2, 2026, 06:00pm, WCH 20

Qigong is a gentle, breath-coordinated practice of moving meditation that improves balance, flexibility, and energy while calming the mind-accessible to all levels, with chairs available if needed.

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January 6, 2026 to March 12, 2026, 11:00am, The Vortex Center
January 6, 2026 to March 10, 2026, 11:00am, The Vortex Center
January 8, 2026 to March 12, 2026, 11:00am, The Vortex Center

Study the martial art of Tai Chi. Increase your physical and spiritual health.

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December 2, 2025 to February 17, 2026, 10:00am, WCH 20