Course Detail: BBB - Better Bones and Balance

Reap the benefits OSU Bone Research Lab studies have shown. This exercise program will significantly slow the rate of bone loss in adults of all ages. It is recommended for students seeking to develop increased muscle tone and overall body fitness. Improve your balance, flexibility, and coordination to help maintain your independence and reduce your risk of falling. Wear athletic shoes and bring water. Instructor: k. Bates
This class is offered for GOLD CARD MEMBERS. Gold Card members use discount code GOLD at checkout.

Available Sessions