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PPM - Prenatal and Postpartum Massage Workshop
This two-day course provides an in-depth exploration of Prenatal and Postpartum Massage for massage therapists. Participants will gain a comprehensive understanding of the history, benefits, and common misconceptions surrounding massage during and after pregnancy.
The curriculum covers:
- Anatomy and physiology of pregnancy and postpartum recovery
- Musculoskeletal and structural adaptations throughout pregnancy and after birth
- Physiological, emotional, and psychological effects of stress on mother and baby
- Contraindications and safety considerations, including high-risk pregnancies
- Proper positioning and draping techniques for each trimester and postpartum stages
- Techniques, stretches, and self-care strategies to support maternal well-being during pregnancy and after delivery
- Common postpartum conditions, including diastasis recti, low back and pelvic pain, and muscular imbalances, and how massage can assist recovery
- Supporting emotional and nervous system regulation during the postpartum period
The hands-on practicum provides guided practice for both prenatal and postpartum techniques, helping you confidently and safely support clients through pregnancy and their post-birth recovery. You will also explore strategies for integrating prenatal and postpartum services into your practice.
What to bring: writing materials, two sets of sheets, massage cream or oil, two standard bed pillows, and three pillowcases.