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FNC01 - Functional Nutrition Certification #1 of 4: Inflammation
Session 1: Inflammation
- Introduce the underlying causes of inflammation, oxidative stress, catabolic physiology, and insulin resistance using the STAMP acronym.
- Reviewing the diet/activity report to identify potential deficiencies or excesses: Proteins, carbohydrates, fats and fibers, vitamins and minerals (overview of RDA, safe levels, and toxicity), metabolism, alkaline balance, and the role of foundational nutrition.
- Elimination and anti-inflammatory diet prescriptions.
- Lifestyle intervention to reduce nutrient imbalances.
- Importance of membranes: mitochondrial, cellular, gut, and brain.
- Nutritional history, nutritional exam (vital, BIA, basic lab testing), and nutrition across the lifespan: Key points to "stop the damage," treating the structure to promote healing, prescribing the nutrition/dietary program, and following up with the patient.