Courses

Aikido

Develop self-defense skills, improve balance and physical conditioning!

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Jedi Academy

Learn the basics of theatrical lightsaber combat, choreography, and performance over 3 Saturday mornings.

May 17-31, 2025, 10:30am, WCH 20

Senior Balance

A low impact, full body, chair based workout program that will provide the right challenge at any fitness level in the senior community. With this class you can expect to improve your balance, mobility, cardiovascular and mental health. Led by a local personal trainer it is also a great opportunity to have your diet and fitness related questions answered! Gold card member use discount code GOLD at checkout.

Sessions Coming soon - Please check back
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Tai Chi

Study the martial art of Tai Chi. Increase your physical and spiritual health.

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