Courses

Develop self-defense skills, improve balance and physical conditioning! The goal of Aikido is not to defeat the opponent, but to defeat the negative aspects within ourselves. Training takes place in an environment of cooperation and support. Ages 13 -100 are welcome!


January 10, 2023 to March 16, 2023, 07:00pm, AC 11
Barre Fitness is a total body fitness experience. It combines the elements of ballet and yoga, and is designed to strengthen and tone your entire body. Join us today for this exciting new class!


January 10, 2023 to March 14, 2023, 05:15pm, Vibe Dance Studio
This comprehensive exercise program is ideal for all ages! Participants will enjoy the benefits of improved flexibility, coordination, strength and balance without the stress of high-impact aerobics. We encourage you to have an exercise mat and 1 lb. to 5 lb. weights. Instructor: S. Fry
This class is offered for GOLD CARD MEMBERS Gold Card members use discount code GOLD at checkout.


January 9, 2023 to March 15, 2023, 10:30am, Glide Community Center
January 9, 2023 to February 8, 2023, 10:30am, Glide Community Center
February 13, 2023 to March 15, 2023, 10:30am, Glide Community Center
Come study the martial art of Tai Chi. Increase your physical and spiritual health. This class is open to beginners.


January 10, 2023 to March 9, 2023, 10:00am, WCH 20