Courses

Develop self-defense skills, improve balance and physical conditioning!

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September 26, 2023 to December 7, 2023, 07:00pm, AC 10

Beginning boxing skills to build core techniques.

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October 1, 2023 to November 13, 2023, 01:30pm, WCH 20

Low-impact aerobics improving flexibility, coordination, strength and balance.

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October 30, 2023 to December 22, 2023, 09:00am, Glide Community Center

Lap swim is available from 7-9 am, and 12-1 pm Monday through Friday.

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September 25, 2023 to October 27, 2023, 07:00am, AC4 Pool

Discover ways to move, breathe and approach chronic pain and lessen symptoms.

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September 25, 2023 to November 29, 2023, 01:00pm, Zen Den Yoga Studio

Uses stretching, deep breathing and invigorating circular motion for your body

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September 26, 2023 to December 7, 2023, 11:00am, Roseburg Dance Studios
September 26, 2023 to December 5, 2023, 11:00am, Roseburg Dance Studios

Study the martial art of Tai Chi. Increase your physical and spiritual health.

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September 26, 2023 to December 7, 2023, 10:00am, WCH 20