Courses

Aikido

Develop self-defense skills, improve balance and physical conditioning!

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Aqua Zumba

Jump in and get a great workout at the start of your day!

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Lap Swim

Lap swim is available from 7-9 am, and 12-1 pm Monday through Thursday.

May 5, 2025 to June 12, 2025, 07:00am, AC4 Pool
June 16, 2025 to August 22, 2025, 07:00am, AC4 Pool

Qigong

Uses stretching, deep breathing and invigorating circular motion for your body

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Senior Balance

A low impact, full body, chair based workout program that will provide the right challenge at any fitness level in the senior community. With this class you can expect to improve your balance, mobility, cardiovascular and mental health. Led by a local personal trainer it is also a great opportunity to have your diet and fitness related questions answered! Gold card member use discount code GOLD at checkout.

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Tai Chi

Study the martial art of Tai Chi. Increase your physical and spiritual health.

Sessions Coming soon - Please check back
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