This course provides a practical, evidence-informed introduction to Attention-Deficit/Hyperactivity Disorder (ADHD) for individuals and those who support them. Participants will explore what ADHD is, common co-occurring conditions, and a range of treatment and support options while identifying personal strengths and effective strategies for daily life, work, and relationships. Students will leave with a clearer understanding of ADHD and a personalized toolbox of resources and skills.